Mind Body Sea

We believe a tailored combination of functional exercise, outdoor adventure and mindful recovery techniques are key to supporting a dynamic life.

[Mind Body Sea @paddleack]

How do you close out the SEAson with a bang? You celebrate SW’s 16th birthday with the coolest group of teenagers on the whole island.
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#mindbodysea #learntopaddle #paddleparty #nantucketkids… https://t.co/hC7DdW8XAp

[Mind Body Sea @paddleack]

📣ATTENION: NO classes tomorrow (Friday) however we’ve added a Saturday SUP into the mix this weekend.
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🚨 Our LAST SUP YOGA CLASS OF THE SEASON🧜‍♂️🧘‍♀️🏄‍♀️ is this SATURDAY at 10am with kerryhyoga

The forecast is… https://t.co/sp0k4879yG

[Mind Body Sea @paddleack]

🤘🏻So impressed by this Beginner SUP Yoga client this morning, who busted a full on #locustpose out of nowhere during our sesh 🏄🏼‍♂️🧘🏼‍♂️ Wow!
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🚨 Please join us this Friday, August 30th for our final public SUP… https://t.co/lDhVrxvEAD

[Mind Body Sea @paddleack]

At #PaddleNantucket we are all about E M P O W E R I N G women 🙌🏻 Join us for our first #SUPyoga class of the SEAson 🌊 this Friday at 9:30am. We have 5 spots left for five lucky folks.
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#mindbodysea… https://t.co/13Nlrm0T8H

[Mind Body Sea @paddleack]

#PaddleNantucket official mascot Bodhi the Bernedoodle is ready to welcome you bACK to Nantucket for our 5th Season #onthewater 🌊🏄‍♀️🧘🏼‍♀️
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We’ll be offering #SUPyoga every morning M-Sat and registration 🖊 is now… https://t.co/6nkMN4vgur

[Mind Body Sea @paddleack]

🚨 Attention all Mermaids and Mermen: Paddle Nantucket’s 5th season 5 about to launch #bACK into the water 🐬 and we’d ❤️ to find a #SUPyoga teacher for a few classes a week and possibly… https://t.co/tecUO6Acc1

[Mind Body Sea @paddleack]

Stunning paddle this morning; perfect for a friend’s very first time #I theater paddle boarding 🏄‍♀️ The conditions were maybe the best I’ve seen all summer. Just goes to show September on Nantucket is really the best month of the year! https://t.co/CcaXojtx25

[Mind Body Sea @paddleack]

Yahooooo!!! September is here! 🎉 ☀️🌊 And we are still available for all kinds of private paddle lessons and private paddle parties! We just had so much fun with these two beauties! and can’t wait to work with... https://t.co/MDPL5lsQv9

[Mind Body Sea @paddleack]

✨🌕And so it was that 13 Paddle boarders saw the sun set and the Sturgeon Full Moon rise! And everyone made it safely back to shore, with a few of us with some flying fish stuck between our toes. 🌕✨
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.... https://t.co/LCkhzOA2uS

[Mind Body Sea @paddleack]

A final request  - https://t.co/LAmToZ4bOq

[Mind Body Sea @paddleack]

Dawn Patrol Private Paddle Lesson = a very good reason to get up at 5am, and so so worth it! 🌅🏄‍♀️
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#justnow #paddlenantucket #mindbodysea #paddleboarding #outdooradventures #couplestherapy #coupleswhopaddle

[Mind Body Sea @paddleack]

Paddle Boarding Fact: Did you know you can burn 305-430 calories during one hour of leisurely paddling? Now take that casual stroll to a brisk jog and you’ll burn twice as many!
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Come learn how to paddle with your... https://t.co/G1ON8koFS2

[Mind Body Sea @paddleack]

Mom + daughters making this morning’s choppy waters look smooth!
🏄‍♀️🧘🏼‍♀️ 🌊
With friends + Family it’s always a good time out there #onthewater no matter how many times you fall in!
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📖 your private SUP... https://t.co/m40p0SwjPt

[Mind Body Sea @paddleack]

CLASS UPDATE: tomorrow's High Tide Creek paddle has been canceled to to predicted winds. Please join us this afternoon from 3:30-4:30 for a community paddle from Sayle's... https://t.co/RsDswqIW9J

[Mind Body Sea @paddleack]

For some reason registration for tomorrow night's FULL MOON PADDLE was down - however, we have fixed it and we are good to go. Space is still available. Sign up here: https://t.co/Szd7Q08C58

[Mind Body Sea @paddleack]

This Friday! Join us for our Buck Full Moon Paddle. Details below!
#paddlenantucket https://t.co/MncBYsclLX

[Mind Body Sea @paddleack]

Hey friends, tomorrow's Full Moon paddle has been reschedule due to weather to Friday night at 7:30pm. We still have room and lots of head lamps - so if you're looking for something fun and outside the box to do this... https://t.co/iAA30r5B6k

[Mind Body Sea @paddleack]

I had such a great time working with this ☝🏻husband & wife team today 💗 They came to @paddleack for a private #SUPyoga session and we lucked out with the most perfect 🌞 #Nantucket day to make their time together... https://t.co/t1LnfPZG0K

[Mind Body Sea @paddleack]

Summer has arrived! 💛🏄 - https://t.co/UN39qUOPaR

[Mind Body Sea @paddleack]

Summer has arrived! 💛🏄 - https://t.co/UN39qUOPaR