Ambrose Ekeroku, ACArb

Discalced Carmelite Friar|Catholic Priest|Works @CAPIO|Former Executive Director|Criminal Justice Reform Expert|Human Rights Activist/Educator, Arbitrator ADR

[Everest @novieverest]

Peter Obi in 2012.

Agriculture and manufacturing.

He has always been consistent.

[Mayor Of Calabar @Uno_009]

250 Chibok girls were kidnapped. Jonathan see shege.

Do you know how many people have been killed under this clueless administration and we are silence 🤐

[Linda Ikeji Blog @lindaikeji]

Peter Obi donates ₦25 million to Shanahan University in Anambra State.

[@𝗼𝗻𝗲𝗷𝗼𝗯𝗹𝗲𝘀𝘀𝗯𝗼𝘆 @OneJoblessBoy]

Peter Obi commissioning the Ebenebe bridge in 2012.

[Instablog9ja @instablog9ja]

Tinubu Spent $150 Million to Block Trump’s Intervention in Nigeria — Security Expert Alleges

[Fact @Fact]

Crying releases extra stress hormones, which is why you feel better after doing so.

[UptownOfLagos @Uptownoflagos]

Peter Obi became Chairman of Fidelity Bank in 1996 at 34, emerging as the Youngest Chairman to ever head a Bank in Nigeria’s History.

He led the Bank from a Merchant Bank into a 33B Top commercial Bank by 2001.

45 Year olds “Data boys” are on X questioning him.

Omo 🤦🏾‍♂️

[Parallel Facts @ParallelFacts]

From Africa’s Largest Economy To Currency Shame: How Nigeria’s Naira Falls Below Zimbabwe’s Currency In Historic Humiliation Under Tinubu https://t.co/GZjrJtK7Si

[Emir Sirdam @EmirSirdam]

The current President of Nigeria is from this region.
See how they treat them like dogs.

Nigerians END APC before you turn refugees in your country.

[Parallel Facts @ParallelFacts]

Nigerian Farmers Are Being Chased Out of Their Farms and Killed by Terrorists Daily, But Tinubu’s Solution Is To Share Fertiliser Instead of Providing Security – Northern Stakeholder Abdool Moh https://t.co/3oMjbt9tpQ

[Sahara Reporters @SaharaReporters]

BREAKING: ‘Repentant’ Bandits Kill Grandson Of District Head, Abduct Nine Others In Kaduna Highway, Farm Attacks | Sahara Reporters https://t.co/S6lt2kF3D4

[BUCOS @TENIBEGILOJU202]

BREAKING!!! ONE OF THE BEST DOCUMENTARIES ON PETER OBI IS OUT... As an Obidient, you should be proud of your choice in Peter Obi. Retweet massively pls.

[Doctor Of The Future™ @g_diets_]

Your blood pressure and your belly are not two separate problems.

They are the same problem wearing two different faces.

The weight around your middle is not just sitting there looking bad. It is actively pushing your blood pressure up. It makes your heart work harder, tightens your blood vessels, and encourages your body to hold on to more salt and water when it is already under strain.

This is why many men lose weight and see their blood pressure drop at the same time.

It looks like two problems improving together, but they were connected all along.

Keep taking the medication your doctor prescribed. That stays. Any change to your dose is your doctor's decision, not yours.

But stop treating your blood pressure and your weight as separate battles.

When you bring the weight down properly, you pull on the same string that is driving the pressure up.

Two faces. One problem.

Stop fighting them in separate rooms.

[NEFERTITI @firstladyship]

It’s 35 days since Borno kids were taken.

#BringBackOurSchoolChildren

[The Spearhead @Spearhead_Af]

As Africans, We Are Allowed To Have Our Interest And Push Our Agenda - David Hundeyin

Take a look at @DavidHundeyin going off on lazy African media.

In this clip from the press conference held in Dar es Salaam at the East African premiere of our documentary, ‘What Happened on October 29?’, The Spearhead founder challenged African journalists to own newsmaking on the continent rather than relying on foreign media outlets to lead the way, only to misinform our people.

Are you tired of African news outlets piggybacking on CNN, BBC and others? Drop us a comment.

For more like this, subscribe today.

[Fact @Fact]

"Don't choose the better person, choose the person who makes a better you" - Ralph Waldo Emerson

[West Africa Weekly @WestAfricaWeek]

Three Years of Tinubu, Manufacturers Say Policies Have Not Delivered Industrial Growth https://t.co/Cbb2QhH8ab

[Doctor Of The Future™ @g_diets_]

You cannot fix your gut while you are still feeding the things that damaged it.

Stop the bread.
Stop the sugar.
Stop the processed oils that find their way into almost everything you eat.

Eat real food.

Two meals a day.

Foods that grew, walked, or swam — not foods that were manufactured, packaged, and placed on a shelf.

Your gut is not fragile.

It is patient.

Give it real food and enough time, and it can do much of the repair on its own.

You just have to stop interrupting that process three times a day with the same foods that contributed to the problem in the first place.

Stop feeding what gives your body nothing in return.

That is where every gut-healing journey begins.

If you are ready to improve your eating habits and give your body a better foundation to work with, reach out for a well-structured meal plan on WhatsApp: [phone].

[Nigeria Stories @NigeriaStories]

Verydarkman leads protest 🪧 for the rescue of Abducted Children and teachers in Oyo state

[Parallel Facts @ParallelFacts]

If I Were Still NLC President, I Wouldn’t Protest Against Tinubu — Oshiomhole Says Nigerians Have No Reason to Protest Amid Renewed Hardship and Insecurity (VIDEO) https://t.co/josvDNjl9X