Physical Activity Foundation

Together we can move a generation.

[Physical Activity Foundation @paf_active]

Get ready for OZ Tag at Narrabundah tomorrow😆 Come and join us it’s FREE!!💜

When? 3:15pm

Where? Meet at the back gate at Narrabundah Early Child Hood School. All are welcome, so bring everyone!

Fruit for everyone!🍎🍌

Coffee on us ☕️

Giveaways kids 😎

[Physical Activity Foundation @paf_active]

One more sleep until OZ TAG 😆Come and join us it’s FREE!

Coffee and hot chocolate on us 🤩

Get keen & see you all at Gilmore tomorrow 🩵

#OzTag #GameOn #paf #canberra #canberraevents

[Physical Activity Foundation @paf_active]

The proof is in the pudding! Time to take some tips from Mum & Dad 😉🚶

[Physical Activity Foundation @paf_active]

Do you know what to look for during your pre-ride check?
Look no further! 🚴🚴

[Physical Activity Foundation @paf_active]

What does physical activity look like to you? Are you balling in the backyard ⛹️‍♀️ Or biking around the suburbs 🚴‍♂️

[Physical Activity Foundation @paf_active]

Including movement into your day keeps your brain active and productivity high! 👏

[Physical Activity Foundation @paf_active]

🙌🙌🙌

[Physical Activity Foundation @paf_active]

I just uploaded “PAF - Walk and Ride to School Event_MASTER.mp4” to #Vimeo: https://t.co/3kIAXEfAq1

[Physical Activity Foundation @paf_active]

I just uploaded “WWSW @ Macgregor PS.mp4” to #Vimeo: https://t.co/xRv9DsTeEO

[Physical Activity Foundation @paf_active]

With restrictions slowly easing, it's time to take every opportunity you're given! ☀️

[Physical Activity Foundation @paf_active]

Mask ✅ Comfortable shoes ✅ Let's get active!

[Physical Activity Foundation @paf_active]

Absolutely! It is incredibly important that we take care of our body and our head 🥰🤓

[Physical Activity Foundation @paf_active]

What are some ways your family have stayed active during lockdown?

[Physical Activity Foundation @paf_active]

#ActiveTravel 💪

[Physical Activity Foundation @paf_active]

🙌🙌🙌

[HealthySchoolsACT @hsnACT]

So important for everyone as many folks work from home during the lock down. Stand and move peeps 🚶‍♂️
#ActiveatHome #WalkChallange

[Physical Activity Foundation @paf_active]

Day 1 of the ACT Term 3 School Holidays!
Make the most of the day by kick starting it with some of the great physical activity ideas from Exercise Right🌞

[Physical Activity Foundation @paf_active]

What are your school holidays looking like?
What steps are you taking to prepare yourself to perform at your best! 🤫💪

[Physical Activity Foundation @paf_active]

We couldn't have said it better! Canberra has some incredible bike trails that are screaming your name this holidays!

Thank you to the @UCCapitals very own Kelsey Griffin!

[Physical Activity Foundation @paf_active]

A great point made by @TrekBikes Managing Director Jason Pye, as we ease into week 10 of term 3!