🇺🇦 Paul Asoka Galbraith

Technology solicitor at Clyde & Co and long-term #probono #volunteer. #Tech and #Telecoms lawyer. #Scuba #Divemaster, @OxfordAlumni & @lawmindfulness advocate!

[🇺🇦 Paul Asoka Galbraith @pagalbraith]

Please donate to my #Movember efforts and support men's health, including innovative medical research, and groundbreaking tests and treatments for prostate and testicular cancer, and men's mental health and suicide prevention: https://t.co/j7ANugYgOh @MovemberUK

[Toynbee Hall @ToynbeeHall]

🌟 Do you live, work or study in the City of London? 🌟

Did you know that our City Advice service offers free weekly Thursday Drop In sessions for people seeking advice about housing, benefits, debt, employment rights or more?

🗓 Next session: Thursday, February 20 February, 10am - 12pm
📍 Toynbee Hall Community Centre, 28 Commercial Street, London E1 6LS

Come along for support, advice, and a friendly chat! 💬

Bengali/Sylheti-speaking advisors available to help you.

#CityofLondon #AdviceCentre #CommunitySupport #Bengali #Sylheti #FreeAdvice #DropInSession #SupportLocal

https://t.co/A4q2l9LDYK

[Toynbee Hall @ToynbeeHall]

✨ Join English National Ballet for a Creative Dance Workshop for people over 50 - starting this Thursday! ✨

Take part in fun dance workshops designed to boost your physical and mental health 💃🏿🕺

Each session is accompanied by live music 🎶 and will explore the incredible repertoire of choreographer William Forsythe, ahead of The Forsythe Programme premiering at Sadler’s Wells Theatre in April 2025.

🗓 Dates: Thursday 23 January – Thursday 20 March
⏰ Time: 10am – 11:30am
📍 Location: Toynbee Hall Community Centre, 28 Commercial Street, London E1 6LS

(No class on Thursday 20 February for half-term)

No previous dance experience required – all levels welcome!

For more info and to sign up, contact Jobrul Islam at 07943 27751.

#Dance #Wellbeing #WilliamForsythe #ENB #DanceWorkshops #LondonDance #LiveMusic #PhysicalHealth #MentalHealth

[Debt Free Advice @DebtFreeAdvice_]

For many families, balancing finances can feel like walking a tightrope.

Rising living costs, unexpected expenses and the post-Christmas stretch in January leave countless households struggling to make ends meet.

At Debt Free Advice, we want to ensure no family misses out on support they’re entitled to.

That’s why we’re excited to share our free Benefits Calculator, a tool that helps families uncover hidden financial support available to them. ✅

🔹 Simple & fast – just answer a few questions 🔹 Get tailored results in minutes 🔹 Completely FREE, no hidden costs

💪"As a working single parent, I never thought I’d qualify for anything. But within minutes, I found out I could get help with rent and Council Tax. The relief has been incredible" - Claire.

Don’t leave money unclaimed - every family deserves to access the support they’re entitled to.

💡🔗 Try our Benefits Calculator today and start 2025 stronger! https://t.co/eTIOyWq22Q

#FinancialSupport #BenefitsCalculator #DebtFreeAdvice #FamilyFinances #GetTheHelpYouDeserve

[Saracens Rugby Club @Saracens]

Tomorrow's opponents 🔴

#YourSaracens💫

[Republicans against Trump @RpsAgainstTrump]

BREAKING: Pete Hegseth, Donald Trump’s pick for secretary of defense, paid a woman who accused him of sexual assault as part of a nondisclosure agreement, the WaPo reports

[Alex Cole @acnewsitics]

Where the black people at? 🤣

[BladeoftheSun @BladeoftheS]

I am right in thinking everyone wants to Rejoin the EU aren't I?

Like if you do
RT if you really do

#RejoinEU

[Ursula von der Leyen @vonderleyen]

Once again Putin is using energy as a weapon.

He is trying to blackmail Austria & Europe by cutting gas supplies.

We are prepared for this and ready for the winter. Gas storage across the EU is full.

As I told @karlnehammer yesterday Europe stands united in supporting Austria

[Volodymyr Zelenskyy / Володимир Зеленський @ZelenskyyUa]

A massive combined attack targeted all regions of Ukraine. Overnight and this morning, Russian terrorists used various types of drones, including Shaheds, as well as cruise, ballistic, and aeroballistic missiles—Zircons, Iskanders, and Kinzhals. In total, approximately 120 missiles and 90 drones were launched. Our air defense forces destroyed over 140 aerial targets.

The enemy’s target was our energy infrastructure across Ukraine. Unfortunately, some facilities sustained damage from direct hits and falling debris. In Mykolaiv, a drone attack killed two people and injured six others, including two children. My deepest condolences to the families and loved ones of the victims. As of now, some areas remain without power, but all necessary forces are working to mitigate the consequences and restore the infrastructure.

We am grateful to all our air defense units that participated in repelling this attack: anti-aircraft missile forces, our aviation — pilots of F16s, Su aircraft, and MiGs, mobile fire groups, and electronic warfare units—all worked together in an organized and coordinated manner. I thank them for their reliable protection.

[🇺🇦 Paul Asoka Galbraith @pagalbraith]

I just signed an important petition to FREE Keith LaMar, Wrongfully Convicted Death-Row Prisoner! Keith is still breathing. Let's not wait for him to become a hashtag. #JusticeForKeithLaMar #LoveIsTheOnlyFreedom

Please add your name, too: https://t.co/qCXJTvsiuz

[Women in Theatre Lab @WomenTheatreLab]

IYCMI: Delighted to announce ACE has agreed to move forward with the ideas they agreed to consider in March & that we have achieved change via the 5 year Women in Theatre research project with our partners including @TheWritersGuild @wowisglobal 1/4 https://t.co/56hmnH2FQc

[Women in Theatre Lab @WomenTheatreLab]

We did it! Delighted to announce we have achieved change via the 5 year Women in Theatre research project with our partners including @TheWritersGuild @wowisglobal 1/4 https://t.co/6sC1jCRb2s

[Headquarters @HQNewsNow]

Sen. @BernieSanders: It's really quite amazing. Donald Trump has had three political campaigns. And after all of that time, Trump is still working on a ‘concept of a plan’ for health care. He worked his tail off as president to repeal the Affordable Care Act

[Headquarters @HQNewsNow]

Trump: Kamala Harris is somehow, a woman, doing better

[Democratic Wins Media @DemocraticWins]

BREAKING: Kamala Harris just released this devastating ad slamming Donald Trump for having a problem with the truth. All Donald Trump does is lie, and when he’s not lying, he’s rambling incoherently. Retweet so all Americans see this

[🇺🇦 Paul Asoka Galbraith @pagalbraith]

@FionaDiomond Yes

[🇺🇦 Paul Asoka Galbraith @pagalbraith]

I don't know about you, but sometimes it can be hard to put into words what makes a workplace special... See what myself and some of my @Pinsent_Masons colleagues say about what its really like to work here... #LifeatPinsentMasons #PinsentMasons https://t.co/rmf5k0j6Kp

[🇺🇦 Paul Asoka Galbraith @pagalbraith]

Hear from myself and some of my @Pinsent_Masons colleagues about what makes our workplace so special... We're all really proud to be part of such an amazing team. #LifeatPinsentMasons #PinsentMasons https://t.co/FpAWPEM4zx

[🇺🇦 Paul Asoka Galbraith @pagalbraith]

Our people’s actions, feelings, and shared experiences really do define our global community. Hear what myself and some of my amazing @Pinsent_Masons colleagues have to say 👇 https://t.co/oDS9QPSR6x