Julie Clarence

[James Clear @JamesClear]

How long does it take to build a habit? 21 days? 30 days? 66 days?

The honest answer is: forever. Because once you stop doing it, it is no longer a habit.

A habit is a lifestyle to be lived, not a finish line to be crossed. Make small, sustainable changes you can stick with.

[EWG @ewg]

The 2018 Shopper's Guide to Pesticides in Produce™ is here! Download your copies of the #CleanFifteen and #DirtyDozen today! https://t.co/4UGtNZkwLN

[Dr. Joseph Mercola @mercola]

#Coke #Joke

[FITNESS Magazine @FitnessMagazine]

7 Easy Ways to Add More Fiber to Party Foods https://t.co/72QQZPSR0L

[Well+Good @iamwellandgood]

Why gourmet chefs are going healthy—and revolutionizing the food scene (for the better) in the process: https://t.co/nuVKvDzGlW

[goop @goop]

BLTs might be getting in the way of weight loss—no, we're not referring to a bacon, lettuce, and tomato sandwich: https://t.co/FIOscNwQ4J

[Civic Wellbeing Partners @CityofWellbeing]

Two days til' #InternationalDayofHappiness w/@actionhappiness!This is gonna be big. Join in! https://t.co/pPwxHaUCYk

[Frank Lipman MD @DrFrankLipman]

LOVE this from @misterAOY: Just finished my sketchnote for The New Health Rules! written by @DrFrankLipman https://t.co/qDwVLbu6bX

[POPSUGAR Wellness @POPSUGARWell]

DIY bone broth for a chilly, lazy Sunday . . . https://t.co/1yVIAAdKrm

[Experience Life @ExperienceLife]

New research is unraveling the mystery of how #exercise alters the function of our #genes. https://t.co/Rd7SVbANNd

[Applegate | High-quality Natural & Organic Meats @Applegate]

5 Easy Tips to Put Together a Gorgeous Holiday Charcuterie Plate by @JennyMcGruther

https://t.co/okzVLyGvmz

[Dr. Darya Rose @summertomato]

Omg it’s working. Nice job you guys, keep it up. https://t.co/dFW44ZP6AH

[BuzzFeed @BuzzFeed]

When Adele says Hello 😍 https://t.co/l9Iqz3Fjp2

[Juniata Athletics @JuniataEagles]

FH: Goal by Cassie Clarence! Juniata leads Drew 8-0!

[Marc & Angel Chernoff @marcandangel]

12 Little Known Laws of Gratitude (That Will Change your Life) http://t.co/9cLWFbFK57

[Total Renu @TotalRenu]

12 Quiet Rituals of Enormously Successful Humans http://t.co/kYt4SveORQ #stevejobs #success