PalaceYoga

A new yoga class comes to Crystal Palace. Escape the urban jungle and reconnect to your body, mind and soul through the meditative practice of YIN and YANG Yoga

[PalaceYoga @palace_yoga]

Palace Yoga recently celebrated its 1st birthday. Reflecting on the year that was, I am so proud… https://t.co/CHsfaMRmBr

[PalaceYoga @palace_yoga]

Yesterday was special. It was special because the sun was shining, the trees were in bloom & the… https://t.co/5MBTlJmjKc

[PalaceYoga @palace_yoga]

Just made this delicious tumeric latte (golden milk) at home & I had to share the recipe. 2 cups… https://t.co/ZaWdH1zJnG

[PalaceYoga @palace_yoga]

A reminder that I'm off having adventures this week Palace Yoginis...so will catch you back on… https://t.co/Ws6oxLvmeW

[PalaceYoga @palace_yoga]

IM-POSSIBLE // Suffering from acute scoliosis as a child, I lived with chronic pain all through… https://t.co/2aKxyMP0sF

[PalaceYoga @palace_yoga]

Sit with this thought ... Why do we try so hard to gain the wings of a sparrow when the wings of… https://t.co/fFdOiLnXA0

[PalaceYoga @palace_yoga]

It's Friyay! For those who asked to see the chi sequence we did last night again, here it is.… https://t.co/tyZ7HgQaen

[PalaceYoga @palace_yoga]

Thank you @TreckerLopezDen Yoga is my passion & it was a natural path from there 😊 I love the sense of community it CP too!

[PalaceYoga @palace_yoga]

I'm feeling super inspired! My head is so full of ideas I can't write them down quick enough!… https://t.co/9fkVyiGCDe

[PalaceYoga @palace_yoga]

Practice and all is coming ~ K Pattabhi Jois // Working on my core strength in Salamba… https://t.co/vjRKeOxQ5z

[PalaceYoga @palace_yoga]

धारणा DHARANA // Sanskrit for "Holding. Concentration. Single focus" My favourite yoga classes… https://t.co/J6CzeqWxZH

[PalaceYoga @palace_yoga]

धारणा DHARANA // Sanskrit for "Holding. Concentration. Single focus." My favourite yoga classes… https://t.co/X3KqSk68QF

[PalaceYoga @palace_yoga]

A new year, a new beginning! Let's make it count! Classes resume Thursday 12th Jan 8-9pm, can't… https://t.co/Bn8Wfehevr

[PalaceYoga @palace_yoga]

Throw-back to Sri Lanka 🙌🏼 Dambulla Cave Temples. One of the most serene & peaceful places.… https://t.co/GroTpwhD8s

[PalaceYoga @palace_yoga]

I've had soooo much fun starting Palace Yoga, making new friends & teaching so many beautiful… https://t.co/9kzo4vMVcG

[PalaceYoga @palace_yoga]

I'm back from Sri Lanka feeling refreshed & inspired 🙏🏼🌺 My regular classes resume from… https://t.co/GcOEGMn5MA

[PalaceYoga @palace_yoga]

Travelling and yoga allows me space and time to see my world from a different perspective. The… https://t.co/Fs4ghDOxVc

[PalaceYoga @palace_yoga]

My yoga practice is a process. A process of self-discovery. A process of conquering fears,… https://t.co/0hh9wkILR9

[PalaceYoga @palace_yoga]

I'm back from hols & looking forward to seeing my Palace Yoginis tmrw 8-9pm #antennastudios #CrystalPalace

[PalaceYoga @palace_yoga]

Thanks @antennastudios Look forward to seeing everyone back on the mat Thurs 1st Sep 8-9pm!