Alberto Valenzuela

drummer for easternfault

[Alberto Valenzuela @palbert_95]

So if leaving comes to staying, and you walk yourself away
Leave knowing that no one could love you more than me

[Alberto Valenzuela @palbert_95]

And it's getting dark now so won't you just stay?
And I'll tell you that I love you 'til the leaving goes away

[Alberto Valenzuela @palbert_95]

I almost feel the loneliest I’ve ever felt, not only in a romantic setting but life in general, I know I’m not alone and have a lot of people here for me but I just feel the loneliness HARD and the more alone I feel the more alone I want to be… horrible vicious cycle

[Alberto Valenzuela @palbert_95]

It’s always this time of year that I feel the worst mentally, last week or two of October and it doesn’t go away till after my birthday, it also seems to be that bad things happen during this time and drive me down even harder…

[Alberto Valenzuela @palbert_95]

2 days post show… fire burns harder than ever… an amazing experience. Can’t wait to do it all over again but for now it’s time to grow and pack some serious tissue on

[Alberto Valenzuela @palbert_95]

4 days out… 4? I think so…

[Alberto Valenzuela @palbert_95]

6 days out struggling with the fact that I have to just get a pump and leave it’s been 10 months of giving it my all when I enter these doors and having energy/reps left feels almost lazy, that being said it feels good to know the hard work paid off and it’s just maintenance now

[Alberto Valenzuela @palbert_95]

One week out… spirits are high, energy and patience are low, I’ve been getting upset incredibly easily and I find myself not wanting to talk much… just exist, hungry here and there but not awfully. Started water loading today here goes the last push! #npcclassic

[Alberto Valenzuela @palbert_95]

9 days out… last day of work pre-show was yesterday, I’m excited to just EXIST, reduce stress and just keep pushing until the last day, no letting off the gas yet though!

[Alberto Valenzuela @palbert_95]

~2 weeks out… more carbs got taken away… my meals now consist of protein and veggies… embrace the suck. #NPC #classicphysique #npcclassic

[Alberto Valenzuela @palbert_95]

2 weeks out… do you ever have a conversation and know exactly what words you want to use but can’t say it? Like it’s clear in your mind what you’re trying to say but the words won’t come out? Well that’s ever conversation now ☺️ way easier to text than to speak

[Alberto Valenzuela @palbert_95]

Carbs got dropped like never before today, it’s incredible what 25gr of oatmeal can do for your brain and your body when you’ve had no carbs all day and you’re used to a lot of them
#NPCclassic #bodybuilding #classicphysique

[Alberto Valenzuela @palbert_95]

20 days out: been sleeping 12hrs like it’s nothing or no sleep at all, roll the dice every night
#npcclassicphysique #bodybuilding

[Alberto Valenzuela @palbert_95]

Waking up 3 weeks out from a show:
I’m ready to go mentally but will I be ready physique wise? Fuck it LETS GO (but what if I fuck it up fuck maybe not ready yet)

[Alberto Valenzuela @palbert_95]

@geritazapata Pues si estoy pero eso que tiene que ver?

[Alberto Valenzuela @palbert_95]

@geritazapata @mexicogp Para que los quiere plebe

[Alberto Valenzuela @palbert_95]

@geritazapata @AlertaF1 Pues una lana carnal

[Star Wars Curated @CuratedStarWars]

Revenge of the Sith

[Alberto Valenzuela @palbert_95]

@jkass99 Damn straight, fuck sup and stew