#paleohour

UK based #Paleo community chat. Follow #paleohour live feed every Tuesday, 8-9pm (GMT). (Rules on website.)

[#paleohour @paleohour]

Night night #paleohour peeps! Was lovely talking to you all - I'll catch you next week but may be a little late! <3

[#paleohour @paleohour]

If I had money I would so do that! I've got a dodgy pelvis I know that much #paleohour https://t.co/s7oiRXqQON

[Free From Foodie 🌸💙 @freefromgem]

@paleohour @GOTSA_ get running action checked, also an osteopath or physio with good knowledge of sports injury may help ( I know lots)

[#paleohour @paleohour]

@Estherburgs Hey! You made it! We finish in 4 mins though :P #paleohour

[Esther @Estherburgs]

Hi #paleohour

[#paleohour @paleohour]

Catch you next week! Might be a little late! #paleohour https://t.co/hpCSFsEwTW

[#paleohour @paleohour]

I think you're right. I'm having to pack in mileage and bridging at jiu jitsu hasn't helped! #paleohour https://t.co/xTQmrX31Dn

[Free From Foodie 🌸💙 @freefromgem]

@paleohour @GOTSA_ hmmm have you had running action checked? could be overuse injury that can radiate to groin area. #paleohour

[#paleohour @paleohour]

It bloody is haha! #paleohour https://t.co/fXm8lzpPpw

[#paleohour @paleohour]

Awww that's even better! You'll have to learn to recreate their menu! #paleohour https://t.co/Qj4TUpiXwU

[#paleohour @paleohour]

Create your own challenges! That's what I do :) #paleohour https://t.co/fMcU4OzG3F

[#paleohour @paleohour]

@booble101 You think that but then you'll do a 10k and think I wonder if I can do a half and so on! #paleohour

[#paleohour @paleohour]

Aww that's one super lucky dad! I bet he will be so happy! #paleohour https://t.co/G7MyampLkW

[#paleohour @paleohour]

@booble101 In all honesty I think I like to challenge myself and see what I'm capable of! #paleohour

[#paleohour @paleohour]

Haha! Well that's probably wise in all honesty. After this i'll be no more than 5k! #paleohour https://t.co/BCUa7byqUq

[#paleohour @paleohour]

Sounds truly amazing. So lucky to do that! #paleohour https://t.co/KW39g3xcPr

[#paleohour @paleohour]

The @YorkshireMara - The ice is numbing the pain but there's a big ball of tissue above my pubic bone ha #paleohour https://t.co/0cBaY9x5jy

[Free From Foodie 🌸💙 @freefromgem]

@paleohour @GOTSA_ Ice works wonders 💪💪 what marathon are you doing? #paleohour

[#paleohour @paleohour]

I obviously have issues :P #paleohour https://t.co/Dftd9M6aHy

[#paleohour @paleohour]

Oh my goodness that looks divine! So jealous right now! #paleohour https://t.co/G5CSt6ygI1

[#paleohour @paleohour]

I have no idea. To raise money for charity? #paleohour https://t.co/yOHRwQqNoW

[#paleohour @paleohour]

Ooooh okay well that sounds surprisingly good! I'm gonna have to keep them in mind #paleohour https://t.co/Qn4DFubpTB

[#paleohour @paleohour]

I REALLY hate running. I'm not even joking I don't want to do this marathon #paleohour https://t.co/btzwUyDu3v