Set a treadmill at 21kph ( max most will go to) and try to run for 30 seconds on it.
That's what he did for 1 hour, 59 minutes and 30 seconds.
The peak of human physical achievement. Insane, absolutely insane.
1/2 My dad unfortunately collapsed and passed away at the Wolves game last Monday night, he had to be carried up stairs from his seat in block 123 to be able to have CPR performed on him, his watch went missing when he was moved and we desperately want it back..