Pamela Fonseca

BSc Health Promotion, MSc Aging & Health 🍉 🥑🚴‍♀️ Views my own.

[Heart & Stroke @HeartandStroke]

Calling all heart & brain focused early-career investigators @Dalnews @RIM_DalMed @smuhalifax @stfxuniversity @AcadiaU @MSVU_Halifax! H&S is seeking applications for the 2021/2022 Nova Scotia BrightRed Student Research Awards.
Applications end May 21: https://t.co/evTIWrtJbe

[Heart & Stroke @HeartandStroke]

We applaud @nsgov announcement to equip all public schools in the province with an AED.
When used with CPR, AEDs doubles the chances of survival. #BeatCardiacArrest

[Pamela Fonseca @pamcake08]

Reducing the legal amount of nicotine sold in vaping products will help protect kids from becoming addicted users. Tell @GovCanHealth you support this policy. https://t.co/yholULRsKO #stopyouthvaping

[Heart & Stroke Science @HSF_science]

Act FAST if someone has signs of stroke, even during the coronavirus disease outbreak. Do not drive to the hospital. CALL 9-1-1. An ambulance will get you to the best hospital for stroke care. Don’t let COVID-19 destroy more lives. https://t.co/WGs5oZgckR

[Heart & Stroke Science @HSF_science]

Breathe in, breathe out. Join us for a #freewebinar on Nov 10 from 12-1 p.m. EST as we discuss air quality as a risk factor for heart and brain health, and offer some tips for staying active during the colder months! Register: https://t.co/hLdTuHgoww @GovCanHealth @HeartInstitute

[Heart & Stroke @HeartandStroke]

Join us today as we commemorate the residential school experience, witness and honour the healing journey of survivors and their families, and commit to the ongoing process of reconciliation. This #OrangeShirtDay, listen to Elder Kelvin's story and learn why #EveryChildMatters.

[Heart & Stroke @HeartandStroke]

We're proud to have worked with @EHS_NS to outfit ambulances in Nova Scotia with FAST decals to help raise awareness of the signs of stroke and the importance of getting immediate medical attention.

[Heart & Stroke Science @HSF_science]

Heart and Stroke's 2020 Virtual Healthcare Checklist is your patient's guide to efficient and effective virtual healthcare sessions. Share with your patients today! https://t.co/LGYPBcQLy2 @bmj_latest

[Pamela Fonseca @pamcake08]

"Diet woke: all the instant moral gratification, without the aftertaste of commitment, and zero guilt." - Ashlee Marie Preston.
Loved this TEDx Talk, worth the watch.

https://t.co/LGUZIwM2j7

#allyship #intersectionality #AcknowledgementToAction #diversityequityinclusion

[Heart & Stroke @HeartandStroke]

Figuring out healthy eating and managing your medication for heart disease and stroke can be a challenge, especially in a pandemic. Hear from experts and get your questions answered!

[Heart & Stroke Science @HSF_science]

TODAY @HeartandStroke 's Stay Active, Stay Involved: Find new ways to enjoy physical and leisure activity #webinar is at 12pm ET. Want to join in? Register below and let's get moving!

[Heart & Stroke @HeartandStroke]

Questions? We've got answers!
If you or someone you love is living with heart disease, stroke and vascular impairment, join us for a live Q&A TOMORROW at 2 p.m. Learn self-care strategies to cope with changes you may be experiencing in mood and stress levels because of #COVID19.

[Pamela Fonseca @pamcake08]

Tomorrow @HSF_science / @HeartandStroke is hosting mental health experts as they dive into a Q&A focused on #mentalhealth & wellness during #COVID19. Questions are welcome in real time & ahead of the event. Register for this #freewebinar here: https://t.co/T1Jsp5Urp4 @CMHA_NTL

[Heart & Stroke Science @HSF_science]

Do your patient's have questions? Let them know about our #webinar this Thursday May 21 at 2pm EST as @HeartandStroke is hosting a live Q&A with three experts to discuss mental health and wellness during COVID-19. Register here!

[Pamela Fonseca @pamcake08]

I am participating in the first-ever @Manulife @heartandstroke Virtual Ride for Heart.
You can help those at greater risk due to #COVID19 & your donation will help fund life-saving research breakthroughs. https://t.co/1Cs3RgmgE1

[Pamela Fonseca @pamcake08]

Kudos to all the small businesses out there; including this one! Give the page a like/ follow and show your support ❤
👷🏻‍♂️Toolbox🛠Bricks#supportsmallbusiness #brickwork #Construction #renovate
https://t.co/SA2fQ958Mm

[Heart & Stroke Science @HSF_science]

How has COVID-19 affected you? Heart & Stroke invites our community to complete this short survey so we can better understand the impact of COVID-19 on you, your health, and your needs. Upon completion you have a chance to win a H&S Hoodie!

[Heart & Stroke Science @HSF_science]

Join @HeartandStroke this Thursday April 30th at 12pm (EDT) for a #webinar on building skills for managing transitions to home after a stroke or cardiac event and self-care during #COVID19. Register now!

[Pamela Fonseca @pamcake08]

We'll be there 🙏♥️ https://t.co/JZIu4o4OQ9
#NovaScotiaStrong #NovaScotiaRemembers