@sardesairajdeep Replacing eggs with nutritionally equivalent or superior, environmentally sustainable options such as dals, beans, soy, groundnuts and other locally available foods may be a positive step.
Spending 8x more for a "healthier" biscuit? Check the label. 101M Indians have diabetes. 350M have abdominal obesity. The "healthy snack" industry is booming , and so is the health crisis. Beyond FOPL #HealthySnackMyth#IndiaHealth#EatReal
https://t.co/CucwHukO5J
100% Natural.” “Heart-Friendly.” “No Added Sugar.”
Sounds healthy, right? But should we trust the front of the packet?
🎙️ Listen to Dr. Pallavi explain why reading beyond the front-of-pack claims matters. FSSAI
#FoodLabels#ChildNutrition
https://t.co/AP8w6r7XzR
We often think protein = muscle. That's only part of the story. Plant protein also supports better fiber intake, satiety, blood sugar, cholesterol, gut health, heart health, and longevity. Protein should build not just muscle—but a healthier metabolic system.
#PlantProtein
Before you believe the headline, ask a few better questions.
🔍 Is this based on one person's experience or the totality of scientific evidence?
3 eggs in a day ???? Really ???
Excellently reported by @malathyiyer in @timesofindia, based on our collaborative review published in @Nature Reviews Gastroenterology & Hepatology.
Our studies show pancreatic fat reduction can reverse diabetes. Excess pancreatic fat can cause diabetes, pancreatitis, cancer
Think you need animal foods to meet your protein needs? 🤔
Think again. 🌱 Plant foods like lentils, chickpeas, tofu, tempeh, and edamame are packed with protein—plus fiber, iron, and powerful phytonutrients.
Choose science over trends.
@yajnshri A 10-minute walk after dinner is the minimum supported by research to improve digestion, blood sugar control, and heart health but still important 👍🏼
@DrSeanOMara We're grateful for practitioners like you who empower patients to take an active role in their health journey. These fundamentals matter, and your evidence-based approach reminds us that true wellness requires a multi-faceted strategy.
Are GLP-1 medications like Ozempic, Wegovy, and Mounjaro the future of weight loss and metabolic health?In this exclusive conversation Padma Shri Prof. (Dr.) Anoop Misra https://t.co/hCrrlUZ2gN @docanoopmisra