you are brave and safe and enough, a twitter account for tips, tricks and reminders to care for yourself - sponsored by DePaul University Panhellenic Council
it’s going to be a beautiful day today! notice something new on your walk to work or class, register the sounds and sights around you as you walk, take the long way
if u’ve been meaning to text back a friend but weeks have gone by and it feels rude to respond so late, thats ok. if u want to, do it!! they know ur going through stuff and wont mind. they might even be holding back from texting you again because they dont want to burden you more
because you’re #MondayMotivation can never have too much @warsan_shire or too much @Beyonce , healing is a process it doesn’t happen all at once but it will happen 💜
art by: @positivepresent
Don’t read about yoga pants today. Read Audre Lorde instead. It is our ancestor’s 84 birthday today. While she is no longer with us, Lorde is still a guiding light. Take care of yourself because Lorde, who died much too young, implored us to.
dear survivor -
you are strong. you are brave. you are so full of strength + hope + power + you are so much more than what anyone ever tried to take from you. you are whole, undamaged, and loved. the healing work is hard but it’s good. keep going.
#SurvivorLoveLetter
“we are only made to process so much” consuming so much tragedy is not healthy or natural, never feel guilty about stepping away or disconnecting for a bit https://t.co/QxrY2QAkaT