Parkour South Africa

The gateway to parkour in South Africa.

[Parkour South Africa @ParkourSA]

Come join them at the ADAPT Workshop tomorrow. R50 gets you in and trained by one of our new qualified trainers. https://t.co/iEgrRudQa4

[Parkour South Africa @ParkourSA]

@ADAPTparkour @DanEdwardes It is Day 3 and the guys are having the time our their lives at the ADAPT Qualifications.

[Parkour Generations @PKGenerations]

ADAPT Comes to South Africa: April 3-5

For the first time we are bringing the ADAPT Parko… http://t.co/IrakcNnR59

[Sabotage Elite @SabotageElite]

YES! #ADAPTQualification in South Africa. Excited to have @pkgenerations share their expertise with… https://t.co/nHPmTfsgap

[Christina Chong @christinachongx]

Parkour in #CapeTown @PKGenerations running the first ever ADAPT level 1, April 3rd-5th. Workshop on 7th. Book now! http://t.co/q8VdI7laj1

[Sabotage Elite @SabotageElite]

Kenjis doing an interview on channel 263 Dstv at 4pm today. Parkour vibes. Tune in Cape Town tv

[Parkour South Africa @ParkourSA]

CASTING CALL in Cape Town tomorrow. https://t.co/KiR2G799GE

[Parkour South Africa @ParkourSA]

ADAPT is coming to South Africa! Don't miss your oppertunity to become a qualified parkour trainer. https://t.co/ufVq3RCUvt @PKGenerations

[Parkour South Africa @ParkourSA]

CASTING CALL in JHB and CPT for young traceurs. For more info visit our Facebook page.
https://t.co/KiR2G6RyP6

[Parkour South Africa @ParkourSA]

Tomorrow is the Jump City Fitness Conditioning Workshop and Jam!
We hope to see you all there...
https://t.co/eTC1FkNPR5 @todoinjoburg

[Parkour South Africa @ParkourSA]

@Wallaceliberate contact Western Cape Parkour and Cape Town Parkour through Facebook or look up @SabotageElite for news on jams in CT

[Parkour South Africa @ParkourSA]

Another insightful article from our PK family @PKGenerations on play and parkour http://t.co/N4QqX4OqCA #parkour #freerunning @CFParkour

[Parkour South Africa @ParkourSA]

@Wallaceliberate in which area are you staying?

[Parkour South Africa @ParkourSA]

Exciting Conditioning Workshop this weekend @jumpcityfitness! Don't miss out on 2015s first workshop and jam https://t.co/eTC1FkNPR5

[ADAPT Qualifications @ADAPTparkour]

@jumpcityfitness @ParkourSA Happy to - as soon as we can! Great community there, be great to involve them in the ADAPT network.

[Paul Gray @jumpcityfitness]

@ADAPTparkour There is a growing interest for your course in South Africa @ParkourSA. Please bring it to SA!!

[Parkour South Africa @ParkourSA]

Welcome 2015! We look forward to some epic jams and growing parkour in SA.
Some inspiration for the new year...
https://t.co/L49oEocXjn

[Parkour South Africa @ParkourSA]

@PMBPARKOUR will be training in Cape Town during the December holidays. Don't miss out...
https://t.co/Dr8tmcMOBv

[Parkour South Africa @ParkourSA]

@reonlab @blizzard_parkour Parkour is not illegal in South Africa. And is on its way to being recognised as an official sport. @PKSAIrish

[Parkour South Africa @ParkourSA]

Another @SabotageElite workshop tomorrow Cape Town! https://t.co/mNlD5KycCq
@WotzupCapeTown @CapeCalendar #parkour