Fff

[Jermaine Watkins @JermaineWatkins]

Angie Stone.

Wish I Didn’t Miss You

[Andra @BioavailableNd]

Histamine is a natural chemical your body uses every day. It isn’t “good” or “bad.” It’s context-dependent.

This picture shows that problems happen when histamine is out of balance
- too much histamine can look like anxiety, headaches, flushing, gut upset, racing heart
- too little histamine can look like poor healing, weak immunity, low energy, low mood
- balanced histamine helps with learning, digestion, circulation, and tissue repair

Foundations that help:
- improve sleep and daily rhythm
- sunlight as a nutrient, reduce load of nnEMFs
- reduce stress
- environmental triggers and toxins
- support gut health
- ensure enough minerals and nutrients

This weeks Sub article is all about MCAS, subscribe to get it in your inbox. Xx

[Melodies & Masterpieces @SVG__Collection]

Sade Adu’s advice to artists.

[Synekura Audio @synekura_audio]

Toni Morrison on forgiving yourself

[Synekura Audio @synekura_audio]

Toni Morrison: "It is more interesting, more complicated, more intellectually demanding and more morally demanding to love somebody, to take care of somebody, to make one other person feel good"

[مريم حسنا @Maryamhasnaa]

Todays Medicine: Lamb’s Tail
(Mulla Mulla).

An ally that touches into the collective core wounding of feeling separate and therefore abandoned by God.

It does this by showing us our defense mechanisms that are what prevent the love that is present from pouring in.

[Fff @parodesu]

an unfamiliar sustainable state

[maneesha @ManeeshaSem]

you get that glow when you release negative thought patterns. you get that glow when you constantly reach for sensations of relief. you get that glow when you calm your nervous system.

[astrology bot @hourIyhoroscope]

make a wish, capricorn.

[learie @astrogeanie]

Earth signs (Virgo , Capricorn, Taurus)

-receiving $150-1100
-wanting more from someone . Stop giving them chances, they showed you the real them a long time ago .
-pampering yourself, buying yourself something. You deserve this🔥😘
-you could find yourself being more emotional

[ruby @divinecures]

🎀 ੭. 𝗹𝗼𝘃𝗲 messages for 𝙨𝙞𝙣𝙜𝙡𝙚𝙨
୧ capricorn scorpio virgo aquarius

love will be kind to you if you accept it & you have the courage to face it, & not runaway. you’re the one who is blocking yourself from getting the love you want so realize if you’re ready or not.

[✧♡° ᴳᵁᴿᴸ ᵂᴵᵀᴴ ᵀᴴᴱ ᴴᴱᴬᴿᵀᶻᶻᶻ°♡✧ @fknfairygoddess]

Capricorn girl rn: Not letting people bring her down, being her own bestfriend. Leaving her past hurts behind and learning the beauty of life& seeing the beauty in herself.

[yung ty @tymeaaa_]

i just hate weird shit , i wouldn’t do it to you so don’t do it to me.

[mh. @mikaylaxcvi]

pray for your husband even if you haven't met him yet. pray for his peace of mind. pray for his discipline. pray for his relationship with God to be strong & true. pray for his protection. pray for his health. pray for his heart to make room, a soft spot just for you.

[𝚐𝚊𝚒𝚊 🌱 @gaiaofflinee]

i truly believe when you lower your non-negotiable standards for someone, you will regret it every time.

[astrology bot @hourIyhoroscope]

capricorn, you're not as unhinged as you think you are.

[𝙠𝙖𝙢𝙖𝙡 ✮ @kamalkaph00l]

anytime i see capricorn and scorpio placements in a chart i just know that person holds it tf down

[Dra. Rocio Rosales Meza @DrRosalesMeza]

Sacred reminder:

You are not any less spiritual if you speak out against injustice.

This too is DIVINE.

[Dr. Nicole LePera @Theholisticpsyc]

Sometimes the best thing to do is to stop talking about it and let it be. Let the emotions fade. Let the body relax.

[Self Love. Dating. Relationships. God. @StephanSpeaks]

In a relationship you can’t just do what you want. You have to always think about the other person, and that’s what a lot of people don’t understand.