Pradeep Kapoor

media professional

[Madhavan Narayanan @madversity]

Hehe

[Association of International Doctors. (India). @int_doctors]

Dr. Abhishek Shukla (Senior Geriatrician) in conversation with Dr. Rohit Kapoor (MCh Urology) a senior urologist, to discuss a very common problem seen in elderly men—weak urine flow, frequent urination, and the feeling of incomplete bladder emptying.”

Dr. Abhishek Shukla asked, “Many senior citizens complain that their urinary stream has become weak, urine comes drop by drop or intermittently, and they need to wake up multiple times at night to pass urine. Even after urinating, they feel that the bladder is not empty. What could be the reason?”

Dr. Rohit Kapoor explained that these symptoms are most commonly related to the prostate gland. The prostate is a small gland located below the urinary bladder and surrounds the urinary passage (urethra). As men grow older, the prostate often enlarges and can obstruct the urine flow.

He explained that this enlargement may be Benign Prostatic Hyperplasia (BPH), which is non-cancerous and very common with aging. In many cases, medicines can effectively control symptoms. However, an important point is that the size of the prostate alone does not decide treatment.

A large prostate does not always need surgery if symptoms are controlled with medicines. On the other hand, even a smaller prostate can cause severe blockage and may require surgery if medicines fail.

Dr. Kapoor also emphasized the importance of PSA (Prostate-Specific Antigen) testing for men above 50 years of age. Along with ultrasound and uroflowmetry, PSA helps detect prostate cancer early. He advised that every man above 50 should get a PSA test yearly.

Dr. Abhishek Shukla concluded by reminding viewers that urinary problems should never be ignored. Early diagnosis and treatment can prevent complications and improve quality of life. Modern treatments, including advanced robotic surgery, now offer safer and highly precise solutions. #UrinaryHealth #Urology #pelvichealth #Incontinence #OveractiveBladder #BladderControl #BPH (Benign Prostatic Hyperplasia) #ProstateHealth #enlargedprostate #urinarytractinfection #uti #bladderhealth #urinarysystem #urology #urinary #urinaryincontinence #womenshealth #healthylifestyle #bladder #urologist

[Pradeep Kapoor @parykp]

@hyderabaddoctor Prima facie B12.togh I'm not medico..

[Ajit Singh Rathi @AjitSinghRathi]

आपकी नाइत्तेफ़ाक़ी हो सकती है, लेकिन ये वीडियो आपको देखना चाहिए, क्योंकि नेता प्रतिपक्ष राहुल गांधी के इन दावों की सच्चाई भविष्य के गर्भ में छुपी है, आने वाला समय तय करेगा कि राहुल को बात सच है या झूठ?
उन्होंने कहा,,,,,,
: भयंकर आर्थिक सुनामी आ रही है।
: चुनाव आयोग और न्यायपालिका समेत सभी बड़े इंस्टीट्यूशन में विद्रोह शुरू हो गया है, मुझे सूचनाएं मिल रही है।
@INCIndia @RahulGandhi @qazinizamuddin @srinivasiyc

[Rahul Gandhi @RahulGandhi]

लिख कर ले लो, कोई और पार्टी BJP को हरा नहीं सकती।

सिर्फ कांग्रेस पार्टी ही BJP और नरेंद्र मोदी को हरा सकती है - और हम हराएंगे।

[Congress @INCIndia]

LIVE: LoP Shri @RahulGandhi | Sadbhav Yatra | Gurugram, Haryana. https://t.co/0fuhJO6E45

[The Better India @thebetterindia]

Every evening, as Mohali slows down, one 70-year-old chooses to show up with warmth.

Near Sectors 54–55, on the road towards Franco Road, he quietly serves free chai to anyone passing by his home. No banner, no announcement. Just a simple act of seva that has continued for over a year.

Winters bring steaming cups of tea. Summers bring both chai and cold drinks. But what truly stays constant is the feeling he offers, that someone cares enough to pause for you.

In a world chasing bigger things, he reminds us that sometimes, the smallest gestures leave the deepest impact.

Credits : harsimar_daily_vlogs on IG

#GoodNewsIndia #Kindness #Inspiring #Punjab

[Mohali, Punjab, Kindness, Inspiring India, Good News, Positive News]

[Ayushi @Ayushihihaha]

An evening in Faridabad

[Kamlesh Singh / Tau @kkstau]

This Faridabad meme storm will force the government to change the city's name to Faridagood.

[tweetsforupsc @factsforupsc]

Remember that Dream ?
Work Hard for that Dream
Don't disappoint ur younger self !!
🔥🔥

[Jitte @bhadana]

Dear @NayabSainiBjP and @mlkhattar

I demand this for my Haryan 💪

#Water

[Dr Sudhir Kumar MD DM @hyderabaddoctor]

Why You Should Try Walking Backwards

Walking backwards (also called reverse walking) is more than just a quirky exercise. Research shows it has real health benefits for the body and mind.

Key Benefits
1. Better Joint Health: Helps reduce knee pain (including arthritis and anterior knee pain) by strengthening muscles without overloading the joints. Also improves posture and spinal mobility.
2. Improved Balance: Challenges coordination, enhances agility, and lowers the risk of falls; especially useful for older adults.
3. Fitness Boost: Burns more calories than forward walking, raises heart rate, and improves aerobic fitness.
4. Brain Benefits: Because it’s unusual, it keeps the brain engaged, improving memory and mental flexibility.
5. Athletic Gains: Builds strength, flexibility, and control, thereby reducing injury risk and improving sports performance.

How Much to Do?
▶️For general fitness: 5–15 minutes, 2–3 times per week.
▶️For knee pain/arthritis rehab: 15–20 minutes, 3–4 times per week (under guidance).
▶️For athletes: Include twice a week in training drills.
👉 Start small (2–5 minutes) and gradually build up.

Precautions
1. Risk of tripping – always walk in a safe, flat, obstacle-free area.
2. Beginners may feel calf or thigh soreness at first.
3. Older or frail individuals should start under supervision.
4. Avoid if you have major balance issues, nerve problems, or unstable heart conditions.

✅Take-Home Message
Walking backwards is a simple, low-cost way to protect your knees, sharpen your balance, energize your heart, and even boost brain health.
All it takes is a few minutes, a couple of times a week; just remember to look behind you!

Dr Sudhir Kumar 30-08-2025

[Deepak Singh दीपक सिंह @DeepakSinghINC]

राहुल गांधी जी ने मोदी जी का क्या हाल कर दिया।
@RahulGandhi

[ashish bhatt @ashishb15531661]

#बलराज_साहनी #पुण्यतिथि
तू प्यार का सागर है
फ़िल्म-सीमा
स्वर-मन्ना डे
गीत-शैलेन्द्र
संगीत-शंकर जयकिशन
@AAlkA_Suthar @AarTee33 @arorafbd @Ashu_2712 @ShwetaJha24

[Rajeev Dhyani•राजीव•راجیو•ਰਾਜੀਵ•রাজীব•రాజీవ్ @rajeevdhyani]

हमारी फ़िल्म 'इन गलियों में' की एक विशेष स्क्रीनिंग 1 अप्रैल को दिल्ली में हो रही है. फ़्री शो है. कोई टिकट नहीं.

साफ़ सुथरी फ़िल्म है. परिवार के साथ देखी जा सकती है. तो ख़ुद भी आइए. दूसरों को लाइए. हम भी मौजूद रहेंगे.

फ़िल्म का समय पांच बजे से है. मुलाक़ात और गपशप के लिए थोड़ा पहले आना चाहें, तो भी आपका स्वागत है.

तो मिलते हैं.

[ACP Ashish Kumar, DANIPS @ACPAshishKumar]

New Way of Cyber Crime.

Be alert & be careful always..
सदैव सतर्क व सावधान रहें! 👆😳
#CyberCrimeAwareness

[Coursera @coursera]

Want a chance to get a free backpack from Coursera? 🎒

Simply repost and DM us your full name, address, email and phone number. 😊

(Exclusive to learners in the US, UK and India)

[Pradeep Kapoor @parykp]

@dakota_er

[Madhavan Narayanan @madversity]

BJP wins when Modi wins.
Congress wins when the people are angry.
75 % of BJP MPs cannot win without Modi.
75% of Congress MPs have some hold of their own in their constituencies but are happy to let Rahul Gandhi preside over them

[Pradeep Kapoor @parykp]

जीत गये हम!..