Watching track athlete Sharika Nelvis 100m hurdler exploding over hurdles in this drill. #biancaknighttrack&fieldclinic @RandyCraft5 @MsBiancaAK @TitanUp_RHS @tallguykt
Watching track athletes Raven Saunders working with athletes on shot put technique creating a great foundation for throws. #biancaknighttrack&fieldclinic @RandyCraft5 @MsBiancaAK @TitanUp_RHS @tallguykt
When you get coached by 1 of the best to ever get in the blocks Bianca Knight Olympic sprinter. Learning proper spacing and block distribution. @MsBiancaAK @tallguykt @Coach_Bowie @TitanUp_RHS @RandyCraft5
Want to to be a part of the the Ridgeland High School Track program! Come to tryouts this week Jan. 8-9 for Girls and Jan. 10-11 for Boys after school @TitanUp_RHS @passthe_baton @tallguykt @Coach_Bowie
Ready for Track Season! Here is our Varsity and 9th grade Track schedule for the 2019 season! Come out and support us @passthe_baton @TitanUp_RHS @RandyCraft5 @tallguykt @Coach_Bowie
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