Working 7–9 hours a day and then going home to JUST about 3-4 hours to yourself, which includes getting ready for the next day, is NOT living to be very honest.
Ten lazy years can disappear the moment you lock in. Six months of discipline can erase a decade of drifting. Momentum is magic. It turns yesterday's failures into tomorrow's fuel.
Cristiano Ronaldo explains how he stays disciplined
“I fight against my mind. It’s the big challenge. When you’re not willing to do something but you have to do it”
“Our mind is a box of surprises and you have to challenge yourself to be consistent”
“Nobody likes to go to the gym every day, of course not. It’s not true but your mental strength comes from that moment, in a hard moment, when you know you should do it”
“In the beginning it feels hard to start but when you finish the gym or cold plunge or training, you feel better”
David f*cking Goggins, what a line…
“When your entire day is fucked up, make sure that you achieve something positive before lights out. You’ll probably have to stay up a bit later to read, study, get a workout in, or clean the house. Whatever it takes to go to bed in the black, get it done.“
today, i just realized how lonely i am lol.. i don’t talk to nobody, text nobody, nobody checks on me, i don't go over to anybodys house, nobody calls me, i don't call them.. i literally cut the whole world off; what a boring life it is
He was an English language and literature professor at Leeds and Oxford for 20 years prior
You don't need to be successful tomorrow, but you should make moves today because success takes time that no one counts