How to reduce stress:
1 remove sense of entitlement
2 exercise daily
3 drink more water
4 read and write more
5 give without expecting a get
6 be a better friend
7 quality time with family
8 do not respond to negativity
9 random acts of kindness
10 adequate sleep #SundayMorning
Why waste emotion worrying what others think about you? It’s not useful. I *do* care what important people in my life think about me, but outside of that - I try not to give it much thought.
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I know who I am. I know who loves me. I know my heart a… https://t.co/nMLfA6ckLE