Actually, the thing that hurts the most is my trapezius, with a stabby-stabby pain. Like a ghost is following me while I run an piercing me with his spirit blade.
Training for a half-marathon in a few weeks. Put in 25 miles this last week. Started this week with a 9-miler (11 min/mile). Hoping my ACLless knees hold together.
@MarkBrazaitis @SenatorBobBeach Ran over it this morning and it was great to get to the trail so easily. Thanks to all the folk who worked for so long to get this bridge built!
I know well that ominous, gray sky that Anthony Bourdain and Kate Spade lived, and died, under. Please: if you are depressed, tell someone you love—or even a stranger (suicide hotline: 1-800-273-8255). There is courage in saying, “I need your help.” You are worth it.