Patrick Ryan

📖MSc Performance Coaching 🏋️‍♂️PT/S&C coach Resolution Fitness 🏉S&C Cork Con FC+IRFU🏑S&C UCC Ladies Hockey

[Patrick Ryan @patrick0491]

Why must we clap at everything and as a nation who does clap at everything how are we always so out of time #latelate #thunderstruck

[Irish Rugby @IrishRugby]

Champions.

The 2024 #EnergiaAIL Men’s champions are @CorkConRugbyFC

[Patrick Ryan @patrick0491]

Unreal result from @UCCLadiesHockey last night💪☠️🔴⚫️

[UCC Hockey @ucchockeyclub]

Great result for #UCCHockey Div 1 @Munster_Hockey @talktoBOI @UCCSport

[Patrick Ryan @patrick0491]

🐐🐐🐐

[Tom Savage @threeredkings]

Everyone's heard the ANDREW. CONWAY line from that try against Toulon in Thomond Park but real ballers know the actual superior footage comes when you mix the video with Michael Corcoran's commentary from RTE

#SUAF #BomberConway

[ITV Rugby @ITVRugby]

ICYMI

Another chance to watch @GabrielClarke05's feature with Keith Earls

[Patrick Ryan @patrick0491]

@KateB_xo Congrats Kate👏👏👏

[Patrick Ryan @patrick0491]

Love it😂

[Overthehillprop @Overthehillprop]

"Yeah fuck it, some win in fairness"
Not sure if I love John Hodnett or POMs reaction more.

[Patrick Ryan @patrick0491]

Absolutely bawling, been a long 12 years but I f*cking love this club💪🦌🔴
#munsterrugby #URC #bestleague

[Munster Rugby @Munsterrugby]

MUNSTER ARE #URC CHAMPIONS!!!

#STOvMUN #SUAF 🔴

[Rugby on TNT Sports @rugbyontnt]

"We become a special team after today, but then you want to create a dynasty.

"The guy who inspires me a lot is Razor, he'll be proud of his protégé of whatever he wants to call me."

When @RonanOGara10 speaks, you listen.

This is only the beginning ✨

#HeinekenChampionsCup

[Patrick Ryan @patrick0491]

💪💪💪 #SUAF

[Inpho Photography @Inphosports]

We knew that looked familiar @Munsterrugby 😍@URCOfficial 🏉

[Patrick Ryan @patrick0491]

Cracking first half in the #EnergiaAIL 1A final

[The Bridge 1859 @TheBridge1859]

HUGE #MatchDaySorted
Leinster v La Rochelle

2 x Tickets to the Final
4 x Pints of @Heineken_IE
2 x Match Day Burgers
2 x Leinster Jerseys

1 x #MatchDaySorted

Follow & RT for a chance to win
Winner announced lunch time next Wednesday

#LeinstervLaRochelle

[Patrick Ryan @patrick0491]

Gets better every time you see it🤩

[Newcastle United @NUFC]

Absolutely world class. 💫

[Cork Constitution @CorkConRugbyFC]

𝐅𝐔𝐋𝐋 𝐓𝐈𝐌𝐄 ✅
An action packed game and a fantastic performance from the lads.
#CorkCon #PositiveEnergy #ClubRugby #Rugby

[Patrick Ryan @patrick0491]

Can’t get better than execution than this🤌

[Patrick Ryan @patrick0491]

Back to winning ways💪
Well done lads
#AIL #1A #rugby #EnergiaAIL

[Cork Constitution @CorkConRugbyFC]

𝐅𝐔𝐋𝐋 𝐓𝐈𝐌𝐄 ✅
That winning feeling 🙌🏻
A fantastic win from the boys!
Onwards and upwards 📈
#CorkCon #PositiveEnergy #ClubRugby #Rugby

[Energia Energy @EnergiaEnergy]

Ready to experience the thrill of the Six Nations? 🏉 Follow us and tag a friend below and you might win two tickets for the Ireland vs. England match on March 18!*

* T&C's apply: https://t.co/4HRPNUGrcz

[Patrick Ryan @patrick0491]

@EnergiaEnergy @UrsOSull

[Tom Savage @threeredkings]

👀

#SUAF

[Patrick Ryan @patrick0491]

Baller @antoinefrischh

[Munster Rugby @Munsterrugby]

The offload that started it all 🔥🔥🔥

@AntoineFrischh’s first Munster start was one to remember 👏👏👏

@PaircUiCha0imh #MUNvSAA #MunsterInThePáirc #SUAF 🔴