patrickkelly

football fan and golf fan

[NBS Golf @GolfNBS]

Two things to watch in the takeaway:
wrist angles and forearm rotation.
Clean those up, and the rest of the swing has a much better chance. 👊🏌️‍♂️

[Cardio Arena @CadioArena]

This brutal bodyweight circuit hits everything:

• 20 Push-ups
• 30 Squats
• 25 Leg Raises
• 40 Mountain Climbers
• 1 Minute Plank

3 full rounds. No rest.

[patrickkelly @patrick_kelly81]

@Betgolfworld Keane was annoyed because bruno wanted assist record over team winning.did bruno put head in hands when missed a chance he hadnt set up?keane never set up ronaldo here he just wanted ronaldo to score for team rather then his own personnal gain.totally different

[Massimo @Rainmaker1973]

This NFL player reveals the only exercise that sculpts abs for life, and it's surprisingly simple to do

[Wealth Mail @WealthMail]

How to work every muscle group at home with just dumbbells

[Kerrod Gray | Professional Golf Coach @kerrodgraygolf]

This drill will revolutionize your impact. #golf

[NUCLR GOLF @NUCLRGOLF]

🏌️⛳️🔥 Back-to-back Masters champ Rory McIlroy breaks down his swing

(Via: @LukeKerrDineen) https://t.co/Bf5zMbIDkK

[alexelliottgolf @alexelliottgolf]

‼️SIMPLE GUIDE TO GRIP ‼️

#golf #golflesson #golftip

[Steve Gould @KGSGolf]

A few weeks ago we posted a clip of how to apply the left hand to the club. Today we show you again, this time without a glove! We also focus on the right hand and this is something you should pay special attention to as many recreational golfers really struggle with this…

[Ryan Mouque @ryanmouquegolf]

During your takeaway, pay attention to 2 things...

1. Wrist angles
2. Forearm roation

The video below explains everything 👇

PS: If you want to know how to fix the 3 most common tendencies during the takeaway, you can get them free via the link below

👇👇👇

[NUCLR GOLF @NUCLRGOLF]

🚨🏌️⛳️ #GOLF TIP: Major Champions Rory McIlroy & Collin Morikawa share their best tips on how you can hit longer and straighter drives ✅

[Joe Pompliano @JoePompliano]

Rory McIlroy is an investor in Whoop, wears one of the company's wristbands while playing, and allows the brand to share his data periodically.

Here are some of his Masters highlights:

• 24,000+ steps on Sunday
• 91,000+ steps during the tournament

Rory's heart rate spiked to 135 BPM during his tee shot on 18, dropped to 121 BPM during his approach shot, fell further to 105 BPM during his winning putt, and then jumped back up to 150 BPM during his celebration.

His resting heart rate for the week was 47-49 BPM.

Rory says he follows a strict routine during the PGA Tour season to ensure proper rest and recovery:

• No caffeine after 2 PM
• Last meal at least 2 hours before bed
• Magnesium and theanine for sleep quality
• Blue-light-blocking glasses in the evening
• Sauana or Epsom salt bath when available
• Cool room temperature for sleep

He follows the same three-hour routine before every round: arrive at the course → warm up in the gym → eat breakfast → hit balls on the range → putting green.

Rory says he believes his focus on longevity will help him play another 10+ years at a high level, and his physiological age on Whoop is now 1.5 years younger than his actual age.

Plus, it turned out to be a pretty good investment.

Rory initially invested in Whoop in 2020 when the company was valued at $1.2 billion. While we don't know exactly how much he invested, Whoop recently raised another round at a $10.1 billion valuation.

That's an 8.4x multiple in five years.

Not bad, not bad.

[patrickkelly @patrick_kelly81]

@BenColeyGolf I thought sat this year had more off a final day feel too it.maybe with rory being 6 ahead the chasing pack felt they had to come out firing and chase birdies which normally happens on sun.

[Jayson Nickol @Nickolgolf]

The lead shoulder and how it moves is super important to allowing your torso to move into transition while the arms stay back to start your downswing. Here is a great feel/ drill for you.

[Todd Graves @Toddgravesgolf]

This is how Moe Norman felt the downswing.

Not rushed. Not forced.

He trained the feeling of staying down, keeping the trail palm stable, and delaying the release so the club could fall into position.

That’s why his strike looked effortless.

No violent move. Just the club returning on plane.

Great ball strikers don’t chase positions… they train the right feels.

👉 https://t.co/B3Ef7CQBxW

[Golf Digest @GolfDigest]

Our Number One Teacher, Mark Blackburn, shares a quick drill that can completely change your golf swing. 🙌

[Fore Play @ForePlayPod]

“F the target, not the ball.”

Our guy Johnson Wagner had Frankie striping drives after sharing this tip from PGA Tour swing coach Sean Foley.

@TaylorMadeGolf

[patrickkelly @patrick_kelly81]

@sam_golf Im sure i seen an interview with rory recently where DLF was on his list off courses he wanted to play!🤔

[Niall Tierney @nialltierney25]

I will tell you one thing, Gordon Elliot has been in some form during the Cheltenham Previews. Superb clip with @racingblogger Johnny Ward and @JohnnyDineen . An excellent preview provided from @PricedUpBet with plenty of laughs throughout.

Tuesday can't come quick enough 👌👌👏

[Gym Fiesta @GymFiesta]

How to train every muscle group from home using dumbbells