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Gene Stull
@pattern33
- Music Therapist , Meditation Guide & Motocross Coach & 15 time Amateur Champ Segway Tour Guide
Pittsburgh, PA
Joined April 2022
597 Following
133 Followers
167 Posts
This exercise makes you emotionally impossible to manipulate.
Dr Steiner taught a practice called the “backward review”.
Every night before sleep, replay your entire day in reverse:
From the last moment before bed…
all the way back to waking up.
Do not judge yourself.
Do not emotionally relive anything.
Simply observe.
Like watching a movie of someone else’s life.
Why?
Because most people are completely trapped inside their reactions.
Every insult controls them.
Every desire pulls them.
Every stressful event enters directly into their nervous system.
They never truly observe themselves.
They only react.
The backward review breaks this spell.
When you move through the day backwards, your thinking stops blindly following the stream of events.
It becomes free, independent, self-directed.
Your mind becomes less automatic.
Less emotional.
More conscious.
Over time, you begin noticing your impulses before they take control of you.
Anger loses its momentum.
Fears loses intensity.
You stop identifying with every emotion passing through you.
Instead of being consumed by your inner world…
you begin witnessing it.
And something else happens:
The exercise quietly cleans the soul from the psychological residue accumulated during the day:
resentment, fear, envy, shame, desire, vanity...
The mind becomes quieter, clearer and more stable.
Most people are controlled by whatever they feel in the moment.
This exercise trains you to remain conscious inside the storm.
And the calmer your inner world becomes,
the harder you are to control.
«We are like butterflies who flutter for a day and think it's forever»
— Carl Sagan, Cosmos, 1980
In 1966, they gave a group of engineers LSD to try solve 𝘶𝘯𝘴𝘰𝘭𝘷𝘢𝘣𝘭𝘦 problems.
Stanford & Hewlett-Packard each brought their hardest, most challenging problems.
Then they gave 27 engineers, scientists and architects 100ug of LSD each.
The results:
a new conceptual model of the photon,
a redesigned freeway entrance,
a mathematical theorem,
a new space probe,
a shopping plaza.
Reviewed & accepted by their employers.
Published in a peer-reviewed journal.
Then the government banned LSD research entirely.
The study worked.
That was apparently the problem.
Dr. Andrew Huberman just confirmed a “wild conspiracy theory” about incandescent lights and LED bulbs.
The long wavelengths found in incandescents increase your metabolism and “charge your mitochondria.”
Conversely, the LED bulbs that most of you have in your house are “causing disruptions in mitochondrial function.”
DR. ANDREW HUBERMAN: “Your mitochondria function better, you increase ATP production, your metabolism increases in the presence of red light, long wavelength light to the skin.”
“Shine long wavelength light on somebody, watch blood glucose levels in a blood glucose test, and it’s blunted.”
“Now, the LED lights that are commonly used now… that short wavelength light, in the absence of long wavelength light, has been shown to damage the mitochondria.”
“This used to be considered crazy. This was like chemtrail crazy, right?”
“But now we’re starting to see from animal studies and human studies, from Glenn Jeffreys and others, that people’s vision gets better when they get in front of an incandescent bulb once a day.”
“If they get sunlight, which also has long-wavelength light, your vision improves because of improvements in mitochondria.”
The Biden administration quietly pushed incandescents out of the market through aggressive energy regulations.
But you can still find them online today if you look hard enough.
If that health insight stood out to you, there’s a lot more where that came from. (See post below)
This page finds the moments they don’t want going viral, with captions that tell you exactly why they matter before you even hit play.
See why 2 million already follow: @VigilantFox
Who to follow
The yogis speak of chakras, we learn of the glandular system. The daoists speak of chi and meridians, we learn of the fascial network. The sages speak of aura and the subtle energy bodies, we learn of the bioelectromagnetic field.
Science will continue to vindicate the mystics.
Earth’s Lost Frequency and the Power They Took From Us
Before they called it Earth, it was known as Ki. The Anunnaki didn’t just land here, they terraformed it, altered its frequency, and cut us off from what we once knew.
They made sure we forgot how energy moves, how sound shapes reality, and how we were once in tune with something much greater.
They didn’t just take land, they took the sound of life itself.
Ancient civilizations knew the truth. They built structures that resonated at specific frequencies. They used instruments that could manipulate energy, open pathways, and even shift consciousness.
But what happened? The instruments disappeared. The knowledge was suppressed. And now, we’re left grasping at fragments of what once was.
The Solfeggio Frequencies: The Sound They Didn’t Want Us to Use
174 Hz – Healing & pain relief
285 Hz – Cellular repair & energy restoration
396 Hz – Releases fear & guilt
417 Hz – Cleanses negativity & past trauma
528 Hz – The “Miracle Frequency” (DNA repair & transformation)
639 Hz – Harmonizing relationships & universal connection
741 Hz – Detoxification of the body & mind
852 Hz – Awakens intuition & spiritual awareness
963 Hz – The frequency of higher consciousness & divine connection
Ancient Instruments—The Keys to Unlocking Reality
The Sistrum (Egypt) – More than a rattle, this tool generated powerful vibrations that may have activated energy fields and even pyramid structures.
Tibetan Singing Bowls & Bells – Sound waves that aligned human consciousness with the Earth’s natural resonance.
The Lyre of Ur (Sumerian) – A lost tuning system once aligned with planetary frequencies.
Drums, Didgeridoos, & Rhythmic Sound Used by Indigenous cultures to alter states of consciousness and connect to unseen forces.
These weren’t just instruments. They were keys. Keys to what? Reality itself.
This Is the Call. We Are the Frequency
Some of us are already resonating off the charts with these frequencies. Some of us feel the shift happening. Now, it’s time to put this knowledge to the test.
Start experimenting. Play Solfeggio frequencies. Use them near ancient sites. See what happens. Test Cymatics. Sound creates form. Watch how frequencies literally shape matter.
Feel the Earth. If Ki is alive, it’s waiting for us to remember.
They took the sound. They took the knowledge. But they couldn’t erase the resonance. It’s still here, waiting.
The only question is are you ready to tune back in?
~ Awakened Truths
✨🙌🏾💫
The double slit experiment has haunted physicists for over 200 years.
When you shoot a single photon through two slits in a barrier, it doesn't choose one hole. It goes through both simultaneously, interferes with itself, and lands on the screen as a wave pattern, as if the particle somehow knew both paths existed and took all of them at once.
The moment you place a detector to watch which slit it goes through? The wave pattern vanishes. The photon suddenly behaves like a solid particle. The act of observation collapses the quantum superposition into a single definite reality.
Physicists called this "wave-particle duality" and for generations, we treated it as a quirk of space. A particle's relationship with physical barriers, physical gaps, physical measurement.
What just happened changes the entire frame.
Researchers didn't use slits carved into a material. They used slits carved into time itself — ultra-short switching windows in the electrical properties of a material, flickering on and off at trillionths of a second. Light passed through these temporal gaps the way it would normally pass through spatial gaps. And the interference pattern still appeared. Not across space. Across frequency.
Sit with that for a moment.
The wave behavior of light, the phenomenon we always associated with light spreading through physical space, reproduced itself in the time dimension. The photon interfered with its own past and future states the way it normally interferes across left and right positions.
What this quietly confirms is something theoretical physicists suspected but had never demonstrated: space and time are not just mathematically symmetric in quantum mechanics. They are physically interchangeable in ways that produce identical quantum behavior. The "slits" are interchangeable coordinates. The universe doesn't distinguish between a gap in space and a gap in time when it decides how reality should unfold.
The implications of that sentence are almost impossible to absorb without stopping completely.
We built our entire intuition about quantum mechanics around the geometry of space — particles passing through openings, waves spreading outward, interference happening across a physical screen. Every textbook, every lecture, every thought experiment uses spatial metaphors because that's the dimension we experience as "real" and navigable.
Time, by contrast, we experience as a river we're trapped inside — always moving forward, never able to go sideways in it. We don't experience temporal gaps the way we experience physical ones. A door has two holes, you can walk through either one. A moment in time doesn't seem to have "holes."
Except for a photon, apparently, it does.
The temporal slit experiment forces a deeply uncomfortable update to how we model light, matter, and information. If wave-particle duality operates across time the same way it operates across space, it means quantum superposition — that strange state of "being in multiple states simultaneously until observed" — is not just a spatial phenomenon. A particle can exist in multiple temporal states simultaneously. Its wave function doesn't just spread left and right. It spreads forward and backward in time.
This connects to something that's been sitting at the edge of quantum mechanics for decades: the block universe theory. In Einstein's relativity, past, present, and future all exist simultaneously as coordinates in a four-dimensional spacetime fabric. "Now" is just the slice of that fabric you happen to occupy. Physicists who take this seriously argue that the reason quantum mechanics is so strange is that particles already operate in the full four-dimensional block — they're not choosing a path through space, they're tracing a path through spacetime, and what we call "probability" is our limited three-dimensional perception failing to see the complete trajectory.
The temporal slit experiment edges us closer to that picture being literally, physically, measurably true.
And then there's the measurement problem. The original spatial double slit experiment breaks your brain because the act of looking destroys the wave behavior. Nobody has fully agreed on why. Some say the observer collapses the wave function. Some say the detector entangles with the photon and creates decoherence. Some say the universe splits. The temporal version of the experiment opens a new front in that war. When you measure a temporal slit — when you try to determine which moment the photon passed through — does the interference across frequency collapse the same way interference across space does when you watch it?
That experiment hasn't been done yet. The answer will either confirm that time and space are truly symmetric at the quantum level, or it will break the symmetry and reveal that time has a fundamentally different relationship with observation than space does.
Either outcome rewrites something important.
We think of physics experiments as things that happen in laboratories, relevant to scientists with particle accelerators and cryogenic equipment. But every foundational shift in quantum mechanics eventually rewires technology. The photoelectric effect sounded like a curiosity in 1905. It built every solar panel and digital camera in existence. Quantum tunneling sounded abstract. It gave us the transistor, and therefore every computer.
Wave-particle duality operating across time opens the door to temporal interference as an engineering tool. Controlling how light and matter interfere across time gaps — not space gaps — could produce entirely new forms of signal processing, photonic computing, and quantum communication that don't currently exist even theoretically.
The universe keeps revealing that the constraints we assumed were fundamental were just the limits of our instruments.
Time always looked like a wall.
Turns out it was a slit all along.
The most valuable skill in history just changed forever.
Elon Musk just handed you the only survival framework that matters.
Musk: “The biggest thing is, what questions do we not know to ask?”
For centuries, the smartest person in the room held the most answers.
AI didn’t level the playing field. It burned it down.
Superintelligence in your pocket answers anything. Instantly. Perfectly. For free.
Musk: “Once you know the question, the answer is usually the easy part.”
Let that land.
The next generation of winners won’t be defined by what they know. They’ll be defined by what they think to ask.
AI commoditized execution.
Script, plan, code, strategy. Models handle all of it.
The bottleneck was never intelligence. It was never labor. It’s curiosity. It’s always been curiosity.
Traditional education spent decades training you to memorize answers. AI made that obsolete overnight.
Human value is no longer tied to knowledge. It’s tied to the judgment of which problems are even worth solving.
That’s the gap machines can’t close.
Because asking the right question isn’t a skill. It’s a worldview.
It requires taste. Intuition. The ability to look at a landscape everyone else is staring at and see the one thing nobody thought to interrogate.
Master the art of asking the exact right question to a machine that knows everything and you can build anything.
The skill isn’t knowing. It’s knowing what to ask.
That judgment, that taste for what’s worth pursuing, that’s the last truly human edge. The only one markets will keep paying for.
Answers are infinite now. Free, instant, and available to everyone on earth equally.
The only thing separating you from the person who builds the next great company is the quality of your questions.
Answers are free. Questions are everything.
The wellness Domes Studio space construction !
“Motocross racers just sit down the whole time…. That’s not hard”
Yeah… send them this.
Hiroyuki Sanada dijo una vez: "Hay quienes desean una piscina en su casa, mientras que aquellos que la tienen apenas la usan. Quienes han perdido a un ser querido lo extrañan profundamente, mientras que otros que los tienen cerca a menudo se quejan de ellos. Quien no tiene pareja la anhela, pero quien la tiene, a veces no la valora. El que pasa hambre daría todo por un plato de comida, mientras que quien tiene de sobra se queja del sabor. El que no tiene coche lo sueña, mientras que quien lo tiene siempre busca uno mejor. La clave está en ser agradecido, en detenerse a mirar lo que poseemos y comprender que, en algún lugar, alguien daría todo por lo que tú ya tienes y no aprecias".
@RobSchneider Lenny Bruce shattered obscenity laws
George Carlin dismantled language taboos
Richard Pryor & Eddie Murphy made America laugh at racism
Dave Chappelle went Gen-X on ideological boundaries
Rob Schneider in one pillow fight ended the argument for no men in women's sports
MSM now admits the shots are toxic
“Discovery billions fragments of DNA in every dose” - Florida Surgeon General
The masses are going to be severely pi$$ed off when they finally find out what they’ve injected themselves with numerous times.
Low-frequency electromagnetic fields can degrade collagen, weaken tendons, and cause soft-tissue damage at levels regulators call "safe."
We have a real world case study proving this:
An NFL team whose practice facility sits next to a massive electrical substation.
THREAD 🧵
https://t.co/4AFRlmqgZv
🍗🦃 The Thanksgiving Story They Never Teach You
Here’s the part they scrub out of the textbooks:
The Pilgrims started with socialism.
Everyone worked the fields together.
Everyone got equal rations.
Nobody owned anything.
No incentive. No productivity. No future.
And guess what happened?
Starvation.
Resentment.
Half the colony nearly died.
The “collective good” nearly wiped them off the map.
Then Governor William Bradford did something you’re not supposed to talk about in woke society:
He abolished the collective.
Gave every family their own land.
Said “you keep what YOU produce.”
And BOOM the entire colony flipped in one season.
Food everywhere.
Massive harvest.
Prosperity.
A turnaround so dramatic they held a feast to celebrate not just survival…
…but the discovery of individual enterprise, property rights, and the power of personal responsibility.
Thanksgiving is literally the celebration of socialism failing and free enterprise saving lives.
America was born the moment the Pilgrims realized:
If you want abundance, you don’t collectivize it you EARN it.
That’s the part they don’t teach your kids.
But it’s the part this country needs to hear again.
🦃🇺🇸 Happy Thanksgiving.
Give thanks and defend the system that keeps you free.
Dr. James Salisbury, 1860s Civil War physician.
Union soldiers were dying. Not from bullets. From dysentery, scurvy, and typhoid.
The military diet: Hardtack, beans, coffee. Minimal meat due to cost.
Salisbury observed: Soldiers with access to beef recovered faster from everything. Wounds healed quicker. Infections cleared. Energy returned.
He started prescribing pure beef. Three times daily. Nothing else.
The results were so dramatic that officers started requisitioning beef specifically for sick soldiers.
Salisbury published his findings in 1888: "The Relation of Alimentation and Disease."
His conclusion: Most chronic diseases stem from improper fermentation in the digestive system caused by eating starches and vegetables.
His prescription: Minced beef, three times daily, with hot water. For weeks or months depending on severity.
He documented successful treatment of:
- Tuberculosis
- Rheumatism
- Mental disorders
- Digestive diseases
- Obesity
- Gout
His work was hugely influential. Salisbury steak was named after him. Originally it wasn't a convenience food. It was medicine.
By 1920s: Pharmaceutical companies developing antibiotics and drugs for the same conditions.
By 1950s: Salisbury's work is ignored, mocked, or forgotten.
Today: "Salisbury steak" is a processed meat patty with gravy served in school cafeterias. The medical application has been completely erased from history.
A physician who cured chronic diseases with beef was memory-holed because his cure couldn't be patented.
The pharmaceutical industry didn't just compete with his methods. They erased them from medical history entirely.
"Slaves owned by the pharaoh of Egypt were required to pay him 20% of their income."
"Fast forward to 2025. The average U.S. taxpayer pays 24.8% tax."
"On top of this, you pay sales tax, property tax, gas tax, and many other taxes."
"The slaves in Egypt were doing better than we're being taxed."
"Wake up, America. You're being robbed, you're being cheated, and you're being lied to."
A food emancipation proclamation
Unleash Americas entrepreneurial spirit by allowing people to sell their products directly to their neighbors
We will be more secure, more free, more prosperous and healthier
Local closed loop food systems is the way forward
@JoelSalatin
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