Patti Z.

I stand with Ukraine 🇺🇦 MarComm l Proud Canadian | Healthy Living

[Patti Z. @pattizeb]

🇺🇦💙💛🇨🇦

[Patti Z. @pattizeb]

@LoriShemek I just added sardines to my diet, I thought I would hate them, but with seasoning and a few capers they are quite good!

[Patti Z. @pattizeb]

@LoriShemek @LisaClarkONeill And should it be ceremonial? Hi Lori! ☺️

[Patti Z. @pattizeb]

@SmartLess

[Patti Z. @pattizeb]

@MSNBCPR @MSNBC @crampell @TheWeekendMSNBC @AymanM @MSNBC_reports Excellent! Voice of reason.

[Beta Lebanon @BETALebanon]

“Help Us Keep Them Warm This Winter ❄️🐾”
Your old blankets, mattresses, carpets, and furniture could mean the difference between a shivering night and a warm, safe one. Each donation brings them closer to the warmth and love they deserve ❤️

Every little bit helps 🙏🏼🤍

[Fascinating @fasc1nate]

47 of the most haunting photos from history
https://t.co/xjXpepPC9b

[Patti Z. @pattizeb]

Amazing service @CAA - member for life now!

Thank you! 🚙

[Patti Z. @pattizeb]

@GettySport @TOURChamp I feel like the trophy made a nice reflector. 😊

[Wolf Conservation Center 🐺 @nywolforg]

Essential. Endangered. Extremely soulful 🐺

#SaveRedWolves

[Patti Z. @pattizeb]

@NiallHarbison Thanks for caring!

[Amazing Video @amazingvideo01]

@fasc1nate That man deserves heaven on earth. ❤️💕

The happiness of the dogs when they saw the man who set up a shelter for paralyzed dogs.

[Lori Shemek, PhD @LoriShemek]

Did You Know? 😮

People who often eat green leafy vegetables have brains that are up to 11 years younger.
Also, their blood vessels are much healthier. People who regularly eat leafy greens had about 16% less risk of a heart attack.

Of course, if you combine eating leafy greens with other healthy foods, and with exercise, your risk of getting cognitive decline and a heart attack goes down even further.

"One serving a day can help to slow prevent cognitive decline."

https://t.co/JrMJVWUGiu

[Patti Z. @pattizeb]

@TheFigen_ So good. Ahead of his time.

[Kristie Leong M.D. @DrKristieLeong]

A double-blind, placebo-controlled, randomized clinical trial with participants aged 65-80 found daily consumption of wild blueberries improves brain processing speed, a key cognitive ability. https://t.co/aYacRd2J1H

[Ottawa Fire Services @OttFire]

At approx. 14:01 this afternoon, a concerned citizen reported a deer drowning in the water near the 5000 block of Lorne Bridge Rd. Upon our arrival, the deer had made its way onto an ice shelf but could not stand due to hypothermia. Firefighters were able to safely get the deer to the shore and out of the water at 14:23. Firefighters wrapped the deer in a blanket and a kind off-duty @OttawaPolice Officer allowed us to put the deer in their work shed to provide more heat. The deer eventually regained use of its legs and was released back into the forest. #OttNews

[Patti Z. @pattizeb]

@OttFire Fantastic! Thank you!

[Patti Z. @pattizeb]

@joshritter I think a lot of people can relate to that.

[CNBC's Fast Money @CNBCFastMoney]

AI is a historic opportunity that could be nearly as transformative as the advent of electricity, says @deepwatermgmt's @munster_gene

[Patti Z. @pattizeb]

@NiallHarbison Fitness model in the making! Go Cindy. 🐾❤️

[Niall Harbison @NiallHarbison]

Cindy Crawford has taken her training to a whole new level.

She’s lost 10% of her body weight in the last 5 weeks 🥰🥰🥰