Patty Minall

#JuicePlus Representative, #RawFood Chef, Certified #HealthCoach Inspiring Healthy Living

[Patty Minall @patty_minall]

Need to find suggestions to make healthier buys at the market? Researchers found eating a #healthy snack 1st helps! https://t.co/EQ0GlIB6LB

[Patty Minall @patty_minall]

When you think of working hard does that thought carry dread or are your thoughts of succeeding soaked in desire? https://t.co/3vqaKjW8BJ

[Patty Minall @patty_minall]

Healthy #eating doesn't have to be complicated. Eat enough produce, avoid sugars & get enough whole grains. https://t.co/9q4NBQ9Yd0

[Patty Minall @patty_minall]

U.S. food companies are -- for the most part -- no longer allowed to use trans fat which was a once-popular ingredient now blamed for tens of thousands of premature deaths. https://t.co/3UDsVBTrx9

[Patty Minall @patty_minall]

"Doing exercises to stretch and strengthen that core region is going to help prevent and treat low back pain." https://t.co/Kb4WQBcneW

[Patty Minall @patty_minall]

We need to drink agua - https://t.co/6C6Bi0kqRr

[Patty Minall @patty_minall]

We have the perception that juice is always healthier than soda https://t.co/LZtjt7NBBd

[Patty Minall @patty_minall]

According to Dr. Mills it is the damage to one’s genetic makeup caused by poor dietary choices that can be transferred to children. https://t.co/kQlCAJ3lsq

[Patty Minall @patty_minall]

#HealthyLiving

[Patty Minall @patty_minall]

Tip to help your kids to try #healthy foods: Introduce new foods slowly.

[Patty Minall @patty_minall]

If you are craving salt don't deny yourself. You need it! Just be sure to avoid refined salt. #Fitspiration

[Patty Minall @patty_minall]

How to Stay Motivated Working From Home https://t.co/RUVbxBTZE2

[Patty Minall @patty_minall]

Hibiscus tea can satiate thirst better than sports drinks and you will be avoiding all that sugar!

[Patty Minall @patty_minall]

How Exercise Can Help You Recall Words https://t.co/KKlLnjgSTV

[Patty Minall @patty_minall]

Dried #GojiBerries rock! Just try them in your homemade trail mix for extra vitamin A & B: https://t.co/x1VvjXjVPO

[Patty Minall @patty_minall]

Love these ideas to introduce kids to cooking:https://t.co/hNRKqFiQT3

[Patty Minall @patty_minall]

Ready for an exercise that you will be able to do even while sitting? https://t.co/Oo1ka9YYpF

[Patty Minall @patty_minall]

The risks of drinking too much are intricately linked to the risks of taking in too much sugar & too much caffeine and too many probiotics. https://t.co/PbM8Frm0sL

[Patty Minall @patty_minall]

#FoodIsMedicine

[Patty Minall @patty_minall]

Beat your junk food cravings by slicing up your favorite fruit & veggies and leaving it in your fridge!