Paul Gee

dad of two beautiful children. Alexiah rose & Rocco. snapchat paulgee85

[Dan Walker @mrdanwalker]

Still mesmerised by this from Zlatan. I’m feeling a tweak in my groin just watching it...

[Paul Gee @paulgee85]

@SkellyAdam One of the best clips I've ever seen haha. Well found

[LDNM @LDN_Muscle]

🔥 CHEST FINISHER with JE! 😵

3 rounds;
• Each press up variation to failure
• Complete in order shown
• Minimal rest between variations
• 90 Seconds rest between rounds

1.) Decline Press Ups
2.) Normal Press Ups
3.)... https://t.co/ZHBgrYJ6nZ

[Jim Stoppani, PhD @JimStoppani]

Do you know what the 5 MUST HAVE INGREDIENTS are pre workout? YOU SHOULD: https://t.co/2DyOJbziGn

[Paul Gee @paulgee85]

@MartinMurrayBox @gemmamurray85 Good decision. Pull away from that girlfriend robbing snake of a partner u had.

[LDNM @LDN_Muscle]

Wakey wakey! Why not try this demanding circuit, to get your Sunday started the right way 👊💪🏼

[Mr. Olympia LLC @MrOlympiaLLC]

Via @bader_boodai
Out of control !!

[Paul Gee @paulgee85]

@caloriedetails What's the point here i don't get it. That milk is better cos less calories. Cos I disagree

[Paul Gee @paulgee85]

@Alexbalshaw_xo Join the club. So hard not to eat

[Paul Gee @paulgee85]

The best pay per view for a long long time. Just show ya don't need big belts on the line to give value for money. @EddieHearn

[CrossFit @CrossFit]

Workout of the Day
Friday 180727
5 rounds for time of:
5 dumbbell hang squat snatches, left arm
5 dumbbell hang squat snatches, right arm
5 dumbbell thrusters
200-m run
Men: 70-lb. dumbbells
Women: 45-lb. dumbbells
https://t.co/xVW9ZOwVqE

[Men's Health Mag @MensHealthMag]

Your path to bulging biceps and a broad, muscular back begins here

[Jim Stoppani, PhD @JimStoppani]

My 5 BEST exercises to build a BIGGER BICEPS PEAK.

[CrossFit @CrossFit]

CrossFit’s foundational movements:

Air Squat
Front Squat
Overhead Squat
Shoulder Press
Push Press
The Push Jerk
Deadlift
Sumo Deadlift High Pull
Medicine-Ball Clean

These 9 movements are foundational to CrossFit because... https://t.co/SWpXER3CLf

[Soccer AM @SoccerAM]

😲 Trivela top bin

😛 Cheeky dink

🤯 Audacious lob

Minnesota’s Darwin Quintero scored a RIDICULOUS hat-trick yesterday!

[LDNM @LDN_Muscle]

💥 TABATA AB WORKOUT 💥 Tag someone who loves training abs! 🤪👋🏼

2-3 rounds;
• 20 seconds per exercise 💪🏼
• 10 seconds between exercises ⏱
• No rest between rounds 🚫
• Every effort at 100% 🔥

You can do this 4-6 minute... https://t.co/HML8JAreB9

[LDNM @LDN_Muscle]

The LDNM Shopping List - Buy in Bulk...Shop Wisely https://t.co/0hf8A12PGy

[Sam Quek @SamanthaQuek]

This video is class! 😂💪🏻

THE SECRET TO WHY LIONEL #MESSI FINALLY SHOWED UP AT THE #WORLDCUP VS NIGERIA REVEALED...

[Garry Hannant @GHannant1]

🤣🤣🤣@onthetoolstv

[Paul Gee @paulgee85]

@isaaclowe6 U got a fight sorted mate. Belfast?