@CanyonUK @CycleShow Would love tickets to this. I would bring the love of my life, my wife, @PinkIronPrince1 but that might end up costing me as she loves anything pink and i’m sure there will be lots at the show :-)
@swimcanarywharf @ChallengeRoth1 Your coaching and training was spot on Ray. Really loved the swim which I can’t believe!! It went perfect at 2mins per 100metres, not fast but fast for me and perfect springboard for good race :-) thanks again and see you soon for some more lessons
First Ironman distance race @ChallengeRoth1 on Sunday. Happy with time of 11:28:17
1:18:40 Swim (2.4 Miles)
5:37:46 Bike (112 Miles)
4:23:06 Run (26.2 Miles)
Amazing course and support - just WOW - what an experience
Faith did brilliantly and completed it in 11:47:07