Paul Plumbley

[Paul Plumbley @paulplumbley]

Gymlocker hoodie, in a Gymlocker room... Living the brand gymlockerbrands #gymlockerception https://t.co/oZc3tDW704

[Gym Locker @Gymlockerbrands]

Excited to announce Big Rich Piana and the 5% Nutrition team are coming to http://t.co/ym6tVqONit! #gymlocker

[Paul Plumbley @paulplumbley]

@SW_Trains a huge thanks to Nick @ ptsmthsthsea and the team at the depot for reuniting me with my lost bag out of hours. #awesomeservice

[Paul Plumbley @paulplumbley]

Meeting time! #canarywharf #liftsbetterbeworking http://t.co/SMndvUYMAV

[Paul Plumbley @paulplumbley]

Backseat beard check! #fearthebeard #thisissparta #orscotland http://t.co/4RwrLWAwet

[Paul Plumbley @paulplumbley]

Hulllooooo shhcootland! #BringTheNoise

[Paul Plumbley @paulplumbley]

Standard shopping pics. But who's is bigger? #sausagefest #coldday #justthetip http://t.co/m9Rc98zKAL

[Paul Plumbley @paulplumbley]

f_time_ got tired when shopping so took a little nap! #snoozetime http://t.co/oT8yoLo814

[Paul Plumbley @paulplumbley]

@Joebiwan28 @fraserjns #obv Froning called me for some tips on next years CF games!

[Paul Plumbley @paulplumbley]

“@fraserjns: This is happening right now... #circus http://t.co/whamPQNYQR” then I smashed on my face...

[Paul Plumbley @paulplumbley]

Some old shitbox cars in the car park. #theywerelookingatmyBMW @ Syon Park http://t.co/jW3uX2n4o7

[Paul Plumbley @paulplumbley]

“@fraserjns: Smashed deadlifts with @paulplumbley 180kg on low carbs - its working 😎” bring on the 'rife!

[Paul Plumbley @paulplumbley]

@fraserjns @Joebiwan28 @delthesexgod #standby

[Paul Plumbley @paulplumbley]

Amazing to meet these guys! @flexforall @flexforall truly humble and happy to meet everyone. Get down… http://t.co/DvwBbeQ4qC

[Paul Plumbley @paulplumbley]

Met @Lexonidas yesterday at the @GymShark booth. Guy is a fucking tank! And he also has an epic beard! #inspiration #bodypowerexpo

[Paul Plumbley @paulplumbley]

@ThisisFraser yup @flexforall smashing it @BodyPowerExpo quitbeinalilbish!

[Paul Plumbley @paulplumbley]

Bulking phase #dirtybulk #epicbulk #jealous @ The Great Salterns Mansion (Harvester) http://t.co/sRJYD4Fgq8

[Paul Plumbley @paulplumbley]

@plumbley11 @ThisisFraser yeah, there was 3 or 4 but not all were uploaded! Clearly the best vids though FTEW!

[Paul Plumbley @paulplumbley]

12 tills but only 2 staff serving over 20 customers. #europcar #needtech #selfserve ?