Paul Fritz

[Dalai Lama @DalaiLama]

The only thing that will bring happiness is affection and warmheartedness. This really brings inner strength and self-confidence, reduces fear, develops trust, and trust brings friendship. We are social animals, and cooperation is necessary for our survival, but cooperation is entirely based on trust. When there is trust, people are brought together—whole nations are brought together. When you have a more compassionate mind and cultivate warmheartedness, the whole atmosphere around you becomes more positive and friendlier.

[Paul Fritz @paultfritz02]

@itseriknagel Did you ever finish your screenplay

[Paul Fritz @paultfritz02]

@nickbilton C*nt

[Paul Fritz @paultfritz02]

@McDonalds Cmon let’s get an updated version please

[Paul Fritz @paultfritz02]

Posting this because Yes I did this and no it's not easier to just glue it all together. #jenga #tower

[Paul Fritz @paultfritz02]

https://t.co/DGamnWplJC

[Manchester United @ManUtd]

The boss was delighted to see his side progress to the fourth round of the #CarabaoCup 💬

#MUFC

[Paul Fritz @paultfritz02]

https://t.co/KDGaPXJE0I

[Dalai Lama @DalaiLama]

Violence is not so much about the use of weapons as about the motive we have in our hearts. External disarmament will only be achieved if we first achieve inner disarmament. World peace will only be won on the basis of inner peace — achieving that is our #PeaceDayChallenge

[Dalai Lama @DalaiLama]

We can’t remove external problems at will, but in terms of our inner world we can develop tolerance, forgiveness and contentment. If we have developed peace of mind, we can remain calm no matter what happens in the outside world.

[Manchester United @ManUtd]

In case you missed it, two of our front three have been shortlisted for the @PFA Young Player of the Year award 👏👏

#MUFC

[Dalai Lama @DalaiLama]

We all have troublesome emotions as well as the positive ones that bring us inner strength and tranquillity. It’s important for us to be aware of our potential and let this inspire our self-confidence. To look only at the negative side and feel hopeless, is, I think, a wrong view

[Paul Fritz @paultfritz02]

https://t.co/KDGaPXJE0I

[Paul Fritz @paultfritz02]

Polecat324 best YouTuber

[Paul Fritz @paultfritz02]

https://t.co/4gd1eNawai A great and tragic Sopranos scene.

[Dalai Lama @DalaiLama]

As human beings, all 7 billion of us are born the same way and die the same way. Physically, mentally and emotionally we are the same. We all want to live a happy life and avoid problems, but in a materialistic culture we overlook the importance of love and affection.

[Dalai Lama @DalaiLama]

Even more important than the warmth and affection we receive, is the warmth and affection we give. It is by giving warmth and affection, by having a genuine sense of concern for others, in other words through compassion, that we gain the conditions for genuine happiness.

[Dalai Lama @DalaiLama]

A deep awareness of the goodness of human beings, that they are essentially kind, helpful, and gentle, can give us courage and hope. On a personal level too, such a vision of our basic nature can help promote a greater sense of well-being and connectedness with others.

[Dalai Lama @DalaiLama]

We all want to live a life free from turmoil, but we need to have a realistic method to achieve our goal. Warm-heartedness is essential—it yields a calm mind and self-confidence, enabling us to act openly, honestly and transparently, free from anxiety, fear and suspicion.