PAX of @F3Omaha, join me tomorrow at @F3BeverlyHills for a blast from the past workout. I promise we'll only run 1 hill. And it looks like rain on Friday so we have a chance of beating Disco in our bracket this week!
5 - pre π
5:30 - beat down
6:16 - coffee
PAX of @F3Omaha, join me tomorrow @F3TheWoodshed for a beatdown that will keep your heart rate up and your legs a burning.
5:00 - pre-run
5:30 - beatdown
6:16 - coffee
Tomorrow at @F3Yard Brick yard: Five Floors of Pain awaits. Bring your coupon and your courage. It's gonna be COLD but the parking garage will provide some shelter. Bruiser friendly, stairs guaranteed @F3Omaha
5:30 - Beat Down
6:16 - Coffee
Bambi is on the Q tomorrow @F3CornHuskHcap. Bring your A game to overcome the Deck of Death and a team Grinder! @F3Omaha
5 - pre π
5:30 - π₯β¬οΈ
6:16 - βοΈ
@mattstauffer Canβt go wrong with Bambu or Prusa. If you have an issue with all your prints going to servers in China first, then I recommend Prusa Core One (all the Bambu printers send data to China).
PAX of @F3Omaha, come on out to @f3_heavymetal tomorrow for a beatdown you won't like but that's what makes it so good! #dontfartsack
5:30 - beatdown
6:16 - coffee
The wet grass and mud didnβt keep us away from a fun round of frisbee golf and a beatdown at @F3BeverlyHills this morning. And remember to not be afraid of trying something new, especially if youβre not great at it right away. Every expert was once a beginner. @F3Omaha