Exercise is important for maintaining physical fitness and can contribute to promoting physiological well-being, and strengthening the immune system. Find out more on How to Benefit from Different forms of Exercises
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Wrist sprains are one of the most common musculoskeletal injuries that affect our day to day lives. Although, some individuals are prone to wrist sprains more than others, it can be effectively managed.
Find out more here on Wrist sprain and its management
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There are a thousand skin care products to choose from but do you know that regular physical activity or exercise can help improve your skin health?
Find out more on how exercise can help improve your skin health?
#exercise#skincare
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Many times, when the family gets together, going out for a walk or a jog does not come to mind – instead, many tend to think of going to watch a movie, shopping or eating out. Find out more here on Making Physical Fitness a Family culture
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Is Cerebral Palsy contagious?
Cerebral palsy is by no means contagious.
It is a childhood condition in which there is a motor disability caused by early damage of the brain.
Find out more here on the popular myths and FAQs of cerebral palsy?
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Do you know that proper breathing lowers your heart rate, blood pressure, relieves stress, increases blood oxygen levels, improves metabolism and blood circulation? Read more here on how to breathe properly and efficiently
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It’s time to put on odd socks for World Down Syndrome Day! Did you that every person with Down syndrome is unique and possesses unique qualities?
Read more here about the Myths and FAQs of Down syndrome
#WorldDownSyndromeDay#WDSD2021
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It’s time to put on odd socks for World Down Syndrome Day! Did you that every person with Down syndrome is unique and possesses unique qualities?
Read more here about the Myths and FAQs of Down syndrome
#WorldDownSyndromeDay#WDSD2021
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Have you ever felt pain and stiffness in your muscles just a few hours or even days after your first exercise regimen in the gymnasium, or your workout routine?
The pain and stiffness felt is called Delayed Onset Muscle Soreness (DOMS). Read more on DOMS
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Did you know that pregnant women who do not have any medical restrictions should get at least 150 minutes of moderate intensity exercise a week? Find out more about pregnancy and exercises here
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Today is #WorldBirthDefectsDay. Did you know that women with low RBC cell folate levels during early pregnancy have up to 6 times greater risk of having a child with a neural tube defect? Find out more here https://t.co/fYfFfvPzfv…
#WBDDay#WBDD2021
It is a beautiful thing bringing into the world a new being. But then,you notice that your baby isn’t moving one arm like the other. It appears weak or a bit limp.This might suggest that your baby has an Obstetric Brachial Plexus Palsy. Read on (OBPP) here
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Non-communicable diseases (NCDs) impose a large burden on human health worldwide. Currently, more than 60% of all deaths worldwide stem from NCDs.
The importance of physical activities cannot be overemphasized. Find out more on Physical activity and NCDs
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One of the most common, serious and potentially life-threatening complications of diabetes is Diabetic Foot Ulcer. It is estimated that persons with diabetes mellitus have a 25% chance of developing diabetic foot ulcer. Learn more about Diabetes Foot Ulcer
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