Eye surgeon. I think a lot and sometimes tweet about it. Also , any form of creativity interests me. Reading before eating. Trying to fit in. Somewhere.
Therapy just helps us to express ourselves the way we want to. If you think you need one , just take it. It’ll help. Or just listen to @coldplay , they helped me. #askyfullofstars
2. Developing internal motivation
Deeper internal reason > External rewards
External rewards are effective only in short-term cuz they continue to prioritise instant gratification
Keep a journal. Recognising your accomplishments is best to grow your internal motivation
5/6
1. Identifying second-order consequences
Doing something unrewarding now for a future payoff is the secret to a successful long game
Start looking for actions that are first-order negative and second-order positive
4/6
This is really inspiring 🤩 I remember discussing Sherlock Holmes with @thebrownmale when we were 13. We were awestruck by the way Sir Arthur Conan Doyle wrote about the character.