Our grandparents didn’t eat for flavor alone, they ate for function: vitality, fertility, recovery, and survival.
They intuitively understood food as medicine, long before modern science “proved” it.
Be the judge
NATIONAL CROSS COUNTRY CHAMPIONSHIPS!
All roads leads to Eldoret this Saturday for the Athletics Kenya 🇰🇪 national cross country championships, don't be left out!
Date; 25th October 2025.
Venue: Eldoret Sports Club.
Entry; Free
Bib collection: tomorrow 24th October 2025.
See you there.
#crosscountry #kenya #running
I have had a dream, something unexpected is going to happen before 2027, something that will change this country for good. In the dream I saw Kenya being untied from the bondages of Tribalism and Corruption.
I CAN SEE KENYA BEEING FREE IN 2027
@HusseinMohamedg Ukiona KK government ina explain a concept, Bill ama tu idea.hio kitu ni mbaya to the core.
Wata run na hii agenda hadi tuchoke, twisting words and telling us what we want to hear and not the real problem.