Just learned one of my runners that was 4:41 under the qualifying standard was not accepted for Boston. Anyone closer that was accepted or is it still going to take ~5:00 (or more) under the standard to get in?
@DC_Logistix invites you to stop by at 3:30 today and meet the man with more global championships medals than you can count @lashawnmerritt.
https://t.co/Qc7XKOpRFg
Ready to run fast? The @indymonumental Monumental Mile is June 6. If you can run 4:30 (men) or 5:30 (women) please contact me to be added to the elite field and a possible waived entry fee at [email protected].
Stuff you see in training logs Part II. Same Z'Ville & Back course, another runner had 2920 ft elevation gain. That's a pretty good margin of error.