Marie Walton-Mahon OAM

Founder & Creator of Progressing Ballet Technique (PBT)

[Deborah Engerman: Ballet Teacher, Coach @engerman_m]

Slow, careful work through the feet is necessary.
• It properly warms up the foot & ankle to prepare it safely for the movement & jumps.
• Working through the foot sequentially develops the neurological muscle memory.
• Repeating daily builds strength.

#Ballet #Dance

[Pointe Magazine @pointe_magazine]

Longtime @DTHballet star @ingridsilva has always kept herself busy. She’s recently added #choreography to her plate.

This week, #ChattanoogaBallet will premiere Silva’s newest work. Hear from Silva about building a choreography career and more: https://t.co/UEbWmMZPmX

[Opéra de Paris @operadeparis]

🦢Entrez dans la danse et plongez en immersion au cœur du #LacdesCygnes !
🎥Le ballet de Noureev se dévoile sur grand écran, exclusivement au cinéma le 10 novembre à 16h.
💫Avant-premières exclusives en @IMAX dès le 8 novembre !
🎟️ Réservations : https://t.co/ZtktA4hXdr

[nycballet @nycballet]

Flash Footage: Principal Dancer Roman Mejia hamming it up as Franz in Act I of George Balanchine's Coppélia, onstage for one more weekend. Reserve tickets while they last at https://t.co/G4AktnebHz

[Marie Walton-Mahon OAM @pbtdance1]

Body conditioning with Progressing Ballet Technique prepared the mind & body focus for the day of training #progressingballettechniqie #pbt #bodyconditioning #ballet #ballet-teachers #holistictraining #dancefitness #lovemyjob #motivatestudents #Dance

[Iana Salenko @ianasalenko]

Black Swan with My husband Marian Walter at the @balletinternationalgala in Australia

#balletcouple #marianwalter #ianasalenko #kammertanzerin #kammetanzer #berlin #motherof3boys

[nycballet @nycballet]

Flash Footage: Principal Dancers Tiler Peck and Anthony Huxley in the pas de deux from George Balanchine's Mozartiana, onstage three more times this fall (tonight included) during the Balanchine + Ratmansky program: https://t.co/i1JoogAV9K

[Birmingham Royal Ballet @BRB]

Somebody pinch us… Our brand-new ballet Luna premieres this week at @brumhippodrome! 💫

Based on a concept created by Carlos Acosta, take a look behind the scenes of rehearsals before the show opens this Thursday 🤩

Book now: https://t.co/yikNs8iB7L

[Australian Ballet @TheAusBallet]

Études / Circle Electric opens tonight at Melbourne’s Regent Theatre 💥 We're bringing opposites together for the perfect blend of classical precision and contemporary force 💙⭕⚡

Chookas to Stephanie Lake, @OrchestraVic, our dancers and everyone involved in this production!

[Marie Walton-Mahon OAM @pbtdance1]

Monday motivation with PBT & muscle memory. #progressingballettechnique #motivation #balletteachers #pbt #safedance #musclememory #Dance2024 #holistictraining #bodyconditioning

[Marie Walton-Mahon OAM @pbtdance1]

Absolutely love being created with our exercises and the new music. #lovemyjob #ballet #balletdancers #progressingballettechnique #pbt #holistictraining #safedance #balletteachers

[Pointe Magazine @pointe_magazine]

"Let this ballet be a reminder that we are a nation of people united by so much more than a common enemy. We share language, culture, art, beauty, and history. We must not lose our humanity in this fight for survival.”

https://t.co/MF4Myhhhir

#nationalballetofukraine

[Ballet Opéra Paris @BalletOParis]

#POP
Découvrez le premier épisode de la série documentaire inédite "Danser à Tokyo : les secrets d’une tournée" produite par l'Opéra de Paris dès le 1er septembre sur POP, Paris Opera Play.
https://t.co/jC8JM2bWrd

Avec le soutien de @CHANEL, @CA_CIB.

[Marie Walton-Mahon OAM @pbtdance1]

So many emotions as I delivered my final PBT course in Newcastle 🇦🇺 where this journey all begun! Thank you to the wonderful teachers who traveled interstate & international to share this momentous day! #farewell #proud #safedance #pbt #forevergreatful #progressingballettechnique

[Marie Walton-Mahon OAM @pbtdance1]

My decision to retire from delivering courses personally has been made seamlessly, due to our amazing PBT team and wonderful PBT tutors I will continue to mentor. #proudteam #pbttutors #progressingballettechnique #pbt #specialjourney #fullfilled #fullcircle #ballet

[Balletoman @balletoman2912]

Hi everybody i wish you a great #JeudiGrandJeté. In the 📸 Michele Jimenez in La Sylphide from Het Nationale Ballet (The Dutch National Ballet) 📷 Angela Sterling

[nycballet @nycballet]

Jerome Robbins' Concertino spotlights a cast of three in a series of abstract trio, pas de deux, and solo sections set to Stravinsky's eponymous, lesser-known score.

Don't miss this repertory rarity on 2025 Winter's All Stravinsky program: https://t.co/TCkFWqvow1

[nycballet @nycballet]

Tension swells with the orchestra's strings as Sara Mearns and Aarón Sanz emerge from the ensemble of Christopher Wheeldon's From You Within Me. See it reprised this winter on the New Combinations program: https://t.co/OwacUpZThP

[Marie Walton-Mahon OAM @pbtdance1]

Wow! Have you checked out the new website with fabulous class plans https://t.co/ZwcXFSl83S #safedance #inspirational #holistictraining #pbt #progressingballettechnique #balletdancers #dancers

[nycballet @nycballet]

Principal Dancers Sara Mearns and Tyler Angle as Odette and Siegfried in George Balanchine's Swan Lake.

Revisit the icy lakeside for a reprieve from the summer heat during our annual @SPACsaratoga performances beginning in one week: https://t.co/gZm8zUz3GP