The den is ready to welcome all you lovely bears back on Monday π₯°
We are so excited to be back open Monday to Saturday 9:30-5:30pm and Sundayβs 10-4pm.
We are taking appointments online for gait analysis but book your visit quick as they are filling up fast π¨
Still the fastest marathon time and @BritAthletics wonβt select him for the Olympics..how are you meant to raise your kids up into thinking you can always achieve your dream, when you are British champ and have ran a quicker time than 2/3 athletes and they still wonβt take you.π€
On Sunday @jonnymellor9 of @TeamNBMCR was crowned British Champion at the London Marathon π¬π§ π
Clocking a fantastic 2:10:36 (yep, that's a Olympic quali time)
We caught up with him to talk preparation despite uncertainty & race day fuelling strategy.
https://t.co/og5ONuq6YJ
19th in 2:13:25 for @jonnymellor9 in todayβs @LondonMarathon with training partner @fellrunningandy 26th in 2:15:37 - both just missing out on their PBβs but 2nd fastest times ever ππΌππ»
Marathon runners: We're holding a marathon Q&A with @SteveVernon29 and @jonnymellor9 this week. Send in your qu's and tune into our Instagram Stories on Thursday https://t.co/moLMhs4k9t
Ever wondered what running biomechanics are associated with common injuries? πββοΈ πββοΈ
Well have a read of our new paper via @AJSM_SportsMed
We aimed to identify global kinematic contributors to running injuries & found some interesting findings
https://t.co/h5l1qSKH21
What an incredible morning! Thank you to every single one of you for making it such a special event.
So many people to thank but extremely grateful to our volunteers, marshals, retail team, singers, pacers, event staff and to @Roy_Castle_Lung#ukrunchat#racecheck
π¬π§ vs π¬π§
Ahead of this year's Virgin Money London Marathon, we caught up with @LilyPartridge01 and @jonnymellor9 to see how much they knew about the race....
#LondonMarathon