さのchi👾👓

sanon | パトリックです

[ガンダム公式 @gundam_info]

◤プロローグムービー◢

「ガンダム50周年プロジェクト」始動にあたり、新規制作された映像を初公開‼

『少年とガンダム | 機動戦士ガンダム50周年 -Road to 50- プロローグムービー』
監督：ハヤカワツクロ
音楽：PEOPLE 1 「金字塔」

#GUNDAM50th

[さのchi👾👓 @pdiizon]

uisama!!!

[BanG Dream! Our Notes @bangdreamon_EN]

Ikka Dumb Rock! Band Character Introduction —Bassist Yomogi Yakura✌
🎁 We are also holding a special giveaway event, where participants will have a chance to win a signed postcard from Nina Hanamiya.

How to Participate:
Follow our official account (@bangdreamon_EN) and repost/quote this post

Event Period:
2026/5/6 – 2026/5/13 23:59 (UTC+9)

Event Rewards:
One randomly selected participant will receive a signed postcard from Nina Hanamiya.
┈┈┈┈┈┈┈┈┈⿻*.·

#BanGDream #OurNotes #IkkaDumbRock #YomogiYakura

[BanG Dream! Our Notes @bangdreamon_EN]

Ikka Dumb Rock! Band Character Introduction —Bassist Yomogi Yakura✌
🎁 We are also holding a special giveaway event, where participants will have a chance to win a signed postcard from Nina Hanamiya.

How to Participate:
Follow our official account (@bangdreamon_EN) and repost/quote this post

Event Period:
2026/5/6 – 2026/5/13 23:59 (UTC+9)

Event Rewards:
One randomly selected participant will receive a signed postcard from Nina Hanamiya.
┈┈┈┈┈┈┈┈┈⿻*.·

#BanGDream #OurNotes #IkkaDumbRock #YomogiYakura

[BanG Dream! Our Notes @bangdreamon_EN]

Ikka Dumb Rock! Band Introduction✌
"Let's get started, my family!"

🎁We are also holding a special giveaway event, where participants will have a chance to win a signed postcard from the entire Ikka Dumb Rock! band members.

How to Participate:
Follow our official account (@bangdreamon_EN) and repost/quote this post

Event Period:
2026/5/9 – 2026/5/16 23:59 (UTC+9)

Event Rewards:
One randomly selected participant will receive a signed postcard from the entire Ikka Dumb Rock! band members.

┈┈┈┈┈┈┈┈┈⿻*.·

#BanGDream #OurNotes #IkkaDumbRock

[ﾄﾋﾞｳｵ @Frued_haze]

ミラーチューン

[shiro@焼肉たべさせて下さい。 @nikutaberuru]

推しのグッズ購入を悩むオタクへ
買わなかった後悔は一生だが
買った後悔は次の給料日までだ。

[らしんばん秋葉原店新館＠中古買取販売【毎日11時～21時まで営業中】 @lashin_akiba2]

／／
🗣️ぶいすぽっ!推し投票🎫
　🌟🌟結果発表🌟🌟
＼＼

投票総数2⃣2⃣3⃣1⃣枚‼️
1位に輝いたのは…

✨👑💖#橘ひなの💖👑✨

ひななー の皆様おめでとうございます‼️

らしんばん秋葉原店新館では
投票結果以外にも『#ぶいすぽ』グッズコーナーを展開中‼️
缶バッジ、アクスタなど取り扱い強化中です💥

[Catsuka @catsuka]

Gundam x McDonald's (2026)
https://t.co/YWbdDdctVO

[ソレイユ @Pororyn_umapyoi]

今同期の方たちとLINE交換したんですけど、ステータスメッセージのこれが見事に晒されました(やってる方ならわかる謎の数字の羅列。多分バレてない。)
今の私は基本これでやってます😌

[そーし🐏💄💚 @mer0_nb8c]

神すぎる

[さのchi👾👓 @pdiizon]

‼️‼️‼️

[ぶいすぽっ！【公式】 @Vspo77]

┊✧✧✧ アップデートのお知らせ ✧✧✧┊
*Please scroll down for the English version

いつも「ぶいすぽっ！オフィシャルオンラインストア」をご利用いただき、ありがとうございます。

このたび、より多くのお客様にお楽しみいただけるよう、
海外配送への対応を開始することとなりました!! 🌏✨

さらに！
VSPO! EN関連商品も取扱開始することが決定🎶
JP/ENメンバー合わせてのお買い物もお楽しみいただけます！
※配送の都合上、一部地域のお届けや、一部商品の販売が対象外となる場合がございます。

アップデートは4月9日(木)14時（JST）を予定🛍️

詳細につきましては、対応開始時のご案内にて改めてお知らせいたします！

ストアニュースはこちら🔽
https://t.co/CVOQXk2o5s

【📢 Major VSPO! Official Online Store Update📤】

We're thrilled to announce that we're officially rolling out international shipping🌏, so even more fans can enjoy our merch!! ✨

As part of this huge update, VSPO! EN Store is officially moving to VSPO! Official Online Store! 📦️

You’ll soon be able to get your hands on both VSPO! JP and EN merch!! (Some exclusions apply)

The update goes live on: 🔽
【PDT】April 8 (Wed) 22:00
【CEST】April 9 (Thu) 07:00
【JST】April 9 (Thu) 14:00
*Please note that these times are subject to change.
Stay tuned for more details!

(Note: The VSPO! Official Online Store doesn't currently have English language support, but it will be added with the update! 🌐)

[Anish Moonka @anishmoonka]

The actual research is wild. Every time you push down a feeling, your brain has to choose between suppressing that emotion and recording what’s happening around you. It picks the suppression. The memory doesn’t get saved.

A 2000 Stanford study confirmed this: people told to hide their emotions while watching a film remembered far fewer details than people who just reacted naturally. Suppressing emotions uses up mental energy, and that leaves less brain power for saving new memories.

Brain scans show why. A 2012 study found that suppression quiets the hippocampus (your brain’s memory-recording center) right when it should be saving information. The two brain regions that normally team up to lock in memories stop talking to each other.

Over time it gets worse. Suppression keeps cortisol (the stress hormone) elevated, and cortisol shrinks the hippocampus. Chronically stressed people can lose 10 to 15% of its volume. Just three weeks of high cortisol can shrink the tiny connection points between brain cells by about 20%. The good news: studies show this shrinkage can partially reverse once stress levels drop. Not necessarily permanent.

A Finnish study of 1,137 older adults tracked over roughly a decade found that habitual emotion suppressors had nearly 5x the risk of developing dementia, even after controlling for genetics, smoking, obesity, and education.

There’s a better way to handle emotions that doesn’t cost you your memory. It’s called cognitive reappraisal: instead of bottling the feeling, you reframe what’s causing it. (“This meeting isn’t a threat, it’s practice.”) A 2003 Stanford/UC Berkeley study found reappraisers had more positive emotion, better relationships, and higher wellbeing. Suppressors got the opposite on every measure. And reappraisal carries zero memory cost.

The difference comes down to timing. Suppression kicks in after the emotion has already fired, so your brain is fighting its own response while simultaneously trying to record the moment. Reappraisal changes how you interpret the situation before the emotion fully activates. Same event, same person, but your hippocampus stays free to do its actual job: recording your life.

[HOBBYLAND秋葉原 @Hobbyland_akiba]

HOBBYLAND 秋葉原

窃盗事件

昨日 2/20 金曜日 18:39

T-SPARK ブレードライガー　と
BLOKEES クウガ アルティメットフォーム

盗まれた😡

この人は店員2階に行った隙で犯行を行ったです。

これから被害届出します‼️

#HOBBYLAND
#秋葉原
#模型屋

[さのchi👾👓 @pdiizon]

My gift is [#EnergyUPDessert]!
I wonder which operator will like it?

#EndministratorsTrustUPChallenge
#ArknightsEndfield #Endfield @AKEndfield

[ノーザンホースパーク @northern_horse]

2017年のジャパンカップを優勝したシュヴァルグランがやってきました！
本日よりきゅう舎3で会うことができますよ。

「ちょっとまだドキドキしてます。みんな、よろしく！」

#シュヴァルグラン

[Cygames ID @Cygamesid_en]

To celebrate the 1st anniversary of Cygames ID, we're giving away gift cards!

Event Period:
Dec 20 - 2:59 p.m., Dec 31, 2025 (UTC)

How to Participate:
-Follow @Cygamesid_en
-Repost this post

Details:
https://t.co/Xl8GFoXn6K

#CygamesID

[Cygames ID @Cygamesid_en]

To celebrate #CygamesID linking services with #Umamusume: Pretty Derby, we're offering Trainers a chance to win 1,500 carats!

-Follow @Cygamesid_en
-Repost this post

Register your Cygames ID and get access to exclusive deals on the Cygames WebStore!

https://t.co/XijUO9vIHC

[米津玄師 ハチ @hachi_08]

🫵😭

「IRIS OUT」 #レゼダンス　#チェンソーマン　#RezeDance #ChainsawMan #IRISOUT

[𝐊𝐎𝐍𝐓𝐄𝐍𝐀｜𝐋𝐕.𝐂✦𝐍🐊 @Kontenasan_bf]

The 2025 Arima Kinen TV Commercial

The race that closes the year.
The field chosen by the fans.

“Hello, Special Times.”
“Burn this moment into your eyes.”

[-SOU- @SOU_various]

#ぶいすぽ激ロー #Kamito #八雲べに