#SHAPEchallengeBMS April 8th is challenging you to try a few jump lunges. If your knees say this isn't a good idea, then step your lunge instead of jump! @BernardMiddle @MsLayton_BMS
#SHAPEchallengeBMS April 6th is about balance! Stand on one leg and raise the other leg so it is at a 90 degree angle. Try and touch your toes 10x in a row without losing your balance. Then switch to see which leg has better stability! @MsLayton_BMS @BernardMiddle
We will be reviewing PE sports from this year starting at 2pm! Join us to see what you know! @BernardMiddle @MsLayton_BMS
https://t.co/nCwJaxq9Nv
code: 981647
Tomorrow starts the #SHAPEchallengeBMS! There will be daily posts guided by the SHAPE America calendar. Don't forget to use the hashtag so we can spread the word and get more people involved! #msdr9 @MsLayton_BMS @BernardMiddle