D.I

📌Loved,Forgiven and walking by Grace📌

[Oswald Oswakim @oswaki]

Aba banyempano baratwifuriza gutangira neza icyumweru 😍

Itsinda ryabo ryitwa Ubuntu Family.

Uwo mwana utera ni we bucura. Yitwa Guerda, akaba afite imyaka 5.

-Umukuru, Neriah, afite imyaka 11
-Ubuheta, Megan, imyaka 10
-Ubuheture, Ryan, imyaka 7
-Umuhererezi, Guerda, imyaka 5.

Imana ibahe umugisha, bo n'ababyeyi babo.

[ÓMÒÉLÉRÍNJÁRÉ @omoelerinjare]

Uber Tried to Take Over the World, but Nigerian Drivers Taught Them a Lesson They’ll Never Forget! 😂

[CHUKS 🍥 @ChuksEricE]

A teacher who knows his student😭😂😂

[Fixing Education @FixingEducation]

Must Watch! 🚨

What college professors are saying to Gen Z students.

This doesn’t shock K-12 teachers at all!

[Anish Moonka @anishmoonka]

The research behind this is wild. Your kitchen sponge has the same density of bacteria as human stool. German scientists found 54 billion bacterial cells per cubic centimeter inside used sponges in 2017. Yours is sitting right next to your sink.

Sponges are the perfect home for bacteria. They are wet, warm, full of food bits, and never fully dry between washes. Across all 14 sponges, the team found 362 different types of bacteria. The most common species include strains that can make people sick.

In 2011, the public health group NSF International swabbed 30 things in 22 American homes. The dirtiest object in the entire house was the kitchen sponge. It was dirtier than the toilet seat. 75% of the sponges tested positive for the kind of bacteria that includes Salmonella and E. coli.

Microwaving does not clean the sponge. The 2017 study found microwaved sponges had higher amounts of the smelliest, most harmful bacteria. Heat kills the weak strains. The strong ones survive and refill the sponge with no competition for space.

A 2021 Norwegian study compared kitchen sponges to dish brushes. In brushes, Salmonella was wiped out within three days because the bristles dry out between uses. In sponges, bacteria climbed to about a billion cells per sponge. The lead researcher told CNN that one kitchen sponge can hold more bacteria than there are people on Earth.

Three things actually work. Switch to a dish brush, because brushes dry fully between uses while sponges stay wet for hours. Replace your sponge every one to two weeks. Never leave it sitting wet in the sink. Norway and Denmark already do this by default, but most other countries don't.

The detergent is fine. Your sponge is the problem.

[Camus @newstart_2024]

Two-thirds of babies under 2 are on screens every single day — some up to 8 hours.

A new study highlighted on Fox News is pretty sobering. Family therapist Darby Fox explained that all those pings, colors, and fast-moving images basically act like a dopamine pump for tiny developing brains. It rewires how they process the world, but it’s not interactive, not language-based, and not 3D like real human development.

The result? Higher risks of poor sleep, delayed speech, weaker problem-solving, and communication issues.

This one hits hard. It’s so easy to use screens for a moment of peace, but we might be trading short-term quiet for long-term developmental costs during a critical window of brain growth.

The first two years shape so much of how a child’s brain develops. What we expose them to (or don’t) now can have ripple effects for years.

What’s your take on screen time for toddlers? Where do you draw the line?

[Camus @newstart_2024]

This MRI study on young kids just exposed something terrifying:

They scanned the brains of 60 children aged 3–5 — including 5-year-old Rose — and found interactive screen time is causing measurable loss of white matter in their developing brains. Even just 2 hours a day is linked to impaired neural connectivity, language, and literacy development.

Professor Mike Nagel (neuroscientist and father) said his first reaction was simply: “Wow… I was not anticipating seeing anything like that.”

We’re physically changing children’s brains before they even start school — and the damage is visible on scans.

This one actually unsettled me. I’ve always suspected too much screen time was bad, but seeing real white matter loss in toddlers hits different.

Parents of little ones — has this kind of research changed how much screen time you allow?

[CooperBaggs 💰🍞 @edgaralandough]

Parents - put your phones out of sight when you’re with your kids. I really mean this. Especially at home. Treat it like a landline and “hang it up” in one place. (Wife and I have a little holder for them in the kitchen) When you need to check it, go over to where it’s placed and look at it, then walk away. Do not carry it around like a digital pacifier. Be present without it in sight. I guarantee this will make a huge impact on their childhood experience.

[ACP B Rutikanga @RNPSpokesperson]

Itwararike igihe ugendana n’umwana ku muhanda. Ntukamureke ngo yigendere wenyine, mufate ukuboko igihe cyose. Kandi umufatire ku ruhande rutegereye aho ibinyabiziga binyura.

Turindane Tugereyo Amahoro.

[Statsfrica @statsfrica]

African Countries with the most French Speakers 🇫🇷🗣

1. 🇨🇩 DRC: 48,925,000
2. 🇩🇿 Algeria: 14,904,000
3. 🇲🇦 Morocco: 13,457,000
4. 🇨🇲 Cameroon: 11,491,000
5. 🇨🇮 Ivory Coast: 9,325,000
6. 🇲🇬 Madagascar: 7,729,000..... Show more

[Healthy Beginnings Podcast @H_BeginningsPod]

🥣 The best first foods for your baby might already be in your backyard.

Before reaching for packaged options, there are simple, natural foods that give your baby real nutrients to grow strong.

Watch: https://t.co/92WkU3Ai9Y
#healthybeginningspodcast

[Beewol @beewol]

No one is paying that much attention to you or your problems. We like to think of ourselves as the center of the world and we assume everyone notices us, our mistakes, our failings, our flaws etc.

The truth is people are self-absorbed & focused on their own lives, not yours. It may seem like everyone is looking at the mistakes you’re making & judging you, but they really aren’t. You walk around worrying that people are staring at the pimple on your forehead but really, no one is.

There is a cognitive bias known as the spotlight effect where individuals overestimate how much others notice, judge, or focus on their appearance, actions, and mistakes.

And because of that, we often develop unnecessary anxiety, self-consciousness & fear of judgement because we think the world is watching us closely. Many people even sink into depression because they think the world is judging them.

The fact is - people are more focused on themselves than they are on you.

Next time something embarrassing happens in your life and you’re worried about what the world will think, breathe - no one is even paying attention.

[Massimo @Rainmaker1973]

The real story of life

[🔋 condsty]

[Nuru @NuruFreddy]

What was meant to destroy us became the reason we stand stronger. 🇷🇼

Kwibuka twiyubaka.
#kwibuka32

[Worldly @WorldlyHQ]

Japanese school lunch at every 12:00 am.

[Tevin Macharia Mukabana @TevinMacharia]

There is a Psalm for every season of your life.

God did not leave you without a voice in your moments of weakness. He gave you Scripture—living words that speak when your heart is overwhelmed, when your mind is restless, and when your strength feels gone.

When worry strikes, run to Psalm 42.
It reminds you that even in deep distress, your soul can still thirst for God. It teaches you to speak back to your emotions: “Why are you cast down, O my soul?” You don’t deny your feelings—you lead them back to hope.

When you feel weak, stand on Psalm 112.
It paints the picture of a man who fears the Lord—unshaken, steadfast, and full of light even in darkness. Your strength is not in yourself, it is rooted in your reverence for God.

When fear arises, declare Psalm 27.
“The Lord is my light and my salvation—whom shall I fear?” Fear loses its grip when you become conscious of who God is to you. He is not just present—He is your defense.

When you lack confidence, meditate on Psalm 118.
It reminds you that it is better to trust in the Lord than to put confidence in man. True confidence is not built on validation from people, but on the assurance that God is for you.

When you need answers, cry out through Psalm 61.
“From the end of the earth I will cry to You, when my heart is overwhelmed.” This is the prayer of someone who knows where to run when clarity is needed. God hears—even from a distant, weary heart.

When you're battling sickness, hold on to Psalm 41.
It speaks of the Lord sustaining you on your bed of illness. Healing is not just physical—it is God’s sustaining presence in your most vulnerable moments.

When you need protection, dwell in Psalm 91.
This is not just a chapter—it is a covering. A reminder that when you abide in God, you are hidden under His shadow. No fear, no pestilence, no darkness has the final say over your life.

You don’t have to be strong all the time.
You don’t have to have all the answers.
You don’t even have to know what to pray.

Sometimes, all you need is to open the Psalms…
and let God speak for you.

Because in every season—
there is a Word waiting to carry you.

[D.I @peacediv68]

@bSmart_it @bSmart_it is your app still ?it seems like digibook.elionline is not responding ?has it been blocked

[CooperBaggs 💰🍞 @edgaralandough]

We are overstimulated and we don't even notice. Netflix while eating. Reels in the bathroom. Music while cooking. Podcasts on walks. We consume by default, not by intention. You keep filling every gap, then wonder why you feel foggy and unmotivated. Boredom and silence are the real growth drivers. They give you space to think and create. That's when solutions show up for problems that have been stuck for months. Leave some room.

[Bible 365 @Bible365_]

Understand the Bible.

[Jean Claude NIYOMUGABO @jcniyomugabo]

This is how professionals handle complex construction errors