There’s a Japanese saying:
“If you feel like you’re losing everything, remember, trees lose their leaves every year, yet they still stand tall and wait for better days to come.”
I haven't stopped thinking about a brilliant little girl named Faith that I met outside the Malawian consulate in Joburg.
She was born in South Africa but her whole family is undocumented. Her dad - a gardener - said they were kicked out of their house and he lost his job
Major cheat code for life: Be fully where your feet are. When you're at work, work. When you're with family, be with family. When you're resting, rest. Most people are physically present and mentally everywhere else.