PEAK4 OFFICIAL

Predict. Prevent. Perform.

Bringing next-gen tech and sports science together.

[PEAK4 OFFICIAL @peak4official]

What a night. ⚽️

The first PEAK4 Future Human Series: World Cup Edition brought together football legends, brilliant entertainment, 300 fantastic guests and raised £5,500 for Forests With Impact.

An unforgettable evening at Manchester Hall. Here's a glimpse of the atmosphere.

[PEAK4 OFFICIAL @peak4official]

We had an amazing time at #IGEM, where David Horrocks and @Mike_Phelan_1 delivered a keynote on what you can learn from sport + how to close the wellbeing gap. Big thanks to Ali Jones for the amazing photos! If you were there and want to chat, drop us a DM. #PEAK4 #Wellbeing

[PEAK4 OFFICIAL @peak4official]

PEAK4 had a great time at the Burnley FC in the Community Charity Golf Day at Nelson GC! With our own David Horrocks & team winning with 114 points! ⛳ Over £15K raised to support vital local projects, thanks to all who made it a success! 👏 #PEAK4 #CharityGolfDay

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🏆 Huge congrats to Cheryl, winner of our #GetActiveChallenge! Her dedication earned her a private training session with performance coach Mick Clegg plus flowers 💐
Part of our PEAK4 programme supporting employee wellbeing & peak performance 💪
#PEAK4 #Safran #WorkplaceWellness

[PEAK4 OFFICIAL @peak4official]

Rest, Recharge, Refocus 🌿
Yesterday's PEAK4 Wellness Wednesday welcomed back Zoe, fresh from Peru! 🧘‍♀️ She led restorative chair yoga to reset body & mind mid-week. Perfect for busy workdays!
#PEAK4 #Safran #WellnessWednesday

[PEAK4 OFFICIAL @peak4official]

We love our #CentresForWarmth days 💚

At @WarringtonYZ , Dr Thomas Buck led a brilliant sports psychology session on anxiety, emotions & stress, helping young people learn practical tools for wellbeing 💭

Thank you Thomas & everyone who joined!

#PEAK4 #Wellbeing #YouthSupport

[PEAK4 OFFICIAL @peak4official]

🚀 Our partnership with Prestige Skills Ltd grows stronger. Last week, our SECA bioimpedance machine gave their team key health insights - driving workplace wellbeing forward.

#Wellbeing #Partnership #PEAK4

[PEAK4 OFFICIAL @peak4official]

☀️ Summer’s here, wellness doesn’t stop! We’ve picked 4 game-changing products to boost your team’s energy, hydration & wellbeing all season long.

Follow along on Instagram @peak4wellbeing to meet each Summer Hero 🌿💪 #WorkplaceWellness

[PEAK4 OFFICIAL @peak4official]

Emotional regulation isn’t a soft skill - it’s essential. In one of our top PEAK4 Mind videos, Dr. Jennifer Lace breaks down emotional literacy. Foundational for leaders + teams. Ready to build mental fitness? Talk to us about the PEAK4 learning hub.

#PEAK4Mind #Wellbeing

[PEAK4 OFFICIAL @peak4official]

Another awesome Centres for Warmth session at @inspireyz! 💪Featuring PEAK4 Expert Mick Clegg, who brought serious energy to a Power Development workout: sprints, jumps, planks & more. The young people loved it! 😅

#PEAK4 #C4W #YouthDevelopment #PowerDevelopment

[PEAK4 OFFICIAL @peak4official]

Last night, PEAK4 was back at Inspire Youth Zone, Chorley for a brilliant sleep-focussed session led by our expert Zoe. 💤

Q&A, yoga-inspired stretches, dreamcatcher-making & guided relaxation made for an inspiring evening! 🌙🎨

#PEAK4 #SleepMatters #YouthEngagement #Wellbeing

[PEAK4 OFFICIAL @peak4official]

Need a quick team reset? ⏱️

Every 90 mins, take a 60-sec break: stand, stretch, breathe. 🙆‍♀️

It disrupts stress & boosts focus.

At PEAK4, we build these micro-techniques into all our workplace wellness programmes.

✨ Follow for more tips!
#WorkplaceWellbeing #PEAK4

[PEAK4 OFFICIAL @peak4official]

Last night, we hosted a fun Centres for Warmth session at Inspire with hands-on nutrition and cooking led by Tom Whitehead. 👨‍🍳

Great to support young people with vital wellbeing skills! ✨

#CentresForWarmth #NutritionMatters #InspireYouthZone #HealthyLiving

[PEAK4 OFFICIAL @peak4official]

Two days ago, PEAK4 returned to @SAFRAN to support night shift staff with our wellbeing services.

Great to see continued engagement following our Mental Health Week session - everyone deserves support, whatever their shift.

#MentalHealth #WellbeingAtWork #PEAK4

[PEAK4 OFFICIAL @peak4official]

At 𝗣𝗘𝗔𝗞𝟰, we believe quality sleep powers high-performing teams. 🛌💡

Top tips from sleep expert Matthew Walker:
1️⃣ Keep a consistent schedule
2️⃣ Dim lights before bed
3️⃣ Sleep cool
4️⃣ Avoid late caffeine/alcohol
5️⃣ Reset if you can't sleep

#Sleep #Wellbeing #PEAK4

[PEAK4 OFFICIAL @peak4official]

👥 PEAK4 at Safran – Putting Mental Health in the Spotlight

We delivered a powerful session in Burnley for #MentalHealthAwarenessWeek, linking performance psychology with mental wellbeing in the workplace.

👏Big thanks to Dave Horrocks & @SAFRAN !
#PEAK4 #WorkplaceWellbeing

[PEAK4 OFFICIAL @peak4official]

𝗣𝗘𝗔𝗞𝟰’s leadership team met today to refine our mission: proactive, preventative employee wellbeing.

From AI-driven programmes to expert-led training, we’re building healthier workplaces - mind & body.

Thanks Jon & Tom for the pic! 💪

#WorkplaceWellness #PEAK4

[PEAK4 OFFICIAL @peak4official]

At PEAK4, we've seen how proper hydration transforms performance in field and office settings.

OTE Hydro Tabs offer a clean, low-calorie electrolyte solution, straightforward hydration for staying sharp and focussed.

Available now!
https://t.co/nAHmCl0yq5

#Hydration #PEAK4

[PEAK4 OFFICIAL @peak4official]

🌟 The PEAK4 team is back with Forefront Utilities, diving into Insight Reports + expert-led sessions on sleep, nutrition & wellbeing. With SECA on site, we’re empowering informed choices & boosting performance! 💪🌿

📲 See more on IG @peak4wellbeing

#WorkplaceWellness

[PEAK4 OFFICIAL @peak4official]

🚀 Live from Safran Safety Day!

We're showcasing PEAK4's AI-powered tools that turn workplace wellness into a high-performance strategy. From elite sport to global teams – it’s time to rethink wellbeing.

@SAFRAN

#PEAK4 #SafranSafetyDay #FutureOfWork #WorkplaceWellness