Jeff Anderson

Former professional baseball player - Sports Psychologist helping athletes deal with the inner voice in sports. Author of “The Gap”

[Jeff Anderson @peakperformup]

Ingram Spark, and world wide distributor, now ranks my book “The Gap” as the number 2 book in the field of Sports.

Use the attached link to get your discounted copy! Lets go! Get one for your athletes, coaches, and anyone wanting to improve their game.

https://t.co/vWM60bKZif

[Jeff Anderson @peakperformup]

Book signing today at Centennial Golf Course.

Great day today!

#TheGap #SportsPsychology

[Jeff Anderson @peakperformup]

The release of “The Gap” has been better than I ever could have imagined! Thank you to everyone who has shown support!

For those who have read/ are reading now, I would love it if you could leave a review on Amazon to add awareness for others to see!

https://t.co/w8jbP0A1XJ

[Jeff Anderson @peakperformup]

“Thought, whether they are conscious or subconscious , make up your inner voice, and good or bad they are there to stay”

https://t.co/3jjqK30imd

#TheGap

[Jeff Anderson @peakperformup]

“Most of my worrisome moments in my life have never amounted to anything. It is interesting how this works, we worry and we worry and we waste our energy trying to solve problems that often never take shape.”

#TheGap #ChangeYourGame #SportsPsychology #ControltheControllables

[Jeff Anderson @peakperformup]

No plan= No success

#TheGap #ChangeYourGame

[Jeff Anderson @peakperformup]

Thank you for all the support and positive messages on The Gap! The book launch went better than I could have ever expected!

Currently listed #1 on @amazon for new releases in Psychology!

#TheGap #SportsPsychology #ChangeYourGame

[Jeff Anderson @peakperformup]

“Frustration in sport is no different than joy, and happiness in the sense that it is an emotion we can, with work, control.

We control our emotions through awareness training which focuses on internal thoughts and feelings.”

#TheGap #SportPsychology #MentalGame

[Jeff Anderson @peakperformup]

Another link to get your copy of The Gap! Thanks to all of those who have already bought and showed interest!

https://t.co/6rdzNSXL3b

[Ball is Psych @BallisPsych]

Mentally strong people get knocked down and experience setbacks; they just don't stay down. #DailyWisdom

[Coach AJ 🎯 Mental Fitness @coachajkings]

Nick Saban warned us.

Greatness isn't given or taken.

It's earned or lost by your mindset, actions, and systems.

[Writers Hub @WriitersHub]

Follow👉 @peakperformup
“Whether you’re chasing a championship, striving to play your best round of golf, or simply seeking to perform with confidence under pressure, The Gap gives you practical tools to manage distraction, overcome fear, and unlock the mental toughness that champions rely on.”
https://t.co/KYHlPQ8cXe

[Jeff Anderson @peakperformup]

@BarnesAndNob @amazon

[Jeff Anderson @peakperformup]

We are officially live!

Amazon: The Gap: Improving Your Game Through Awareness and Action https://t.co/humc4CwxeY

Barnes and Noble: https://t.co/fdQSzE4BVq

#TheGap #ChangeYourGame #SportsPyschology

[Jeff Anderson @peakperformup]

Fundamentals of the mental game:

1. Take responsibility for your actions
2. Commit to a mission and stick with it
3. Make your daily actions consistent with your goals.
4. Focus on one thing at a time
5. Control your responses in all situations.

#TheGap #SportsPsychology

[Jeff Anderson @peakperformup]

Ebook available September 28th!

Paperback will be available September 30th!

#TheGap #SportsPsychology #MentalGame

[Jeff Anderson @peakperformup]

“What we think, we feel, what we feel, we believe, and what we believe, we do. It’s a simple process really, but it is difficult to manage.”

- The Gap

#TheGap #SportsPsychology #MentalGame

[Jeff Anderson @peakperformup]

New book is going live this week.

Available in paperback/ digital/ and audio options on Amazon. Link will be in Bio.

#TheGap #SportsPsychology #MentalGame