Neil Riches

Celebrity Personal Trainer and owner of Peak Physique Personal Training Studio.

[Neil Riches @peakphysiquept1]

@jjaywylie happy birthday mate. We'll pop over and see you later x

[Neil Riches @peakphysiquept1]

@JayWylieBoi happy birthday mate, may pop in and see you later x

[Neil Riches @peakphysiquept1]

@rachelashford thank you sadly I don't mainly in Essex and london

[Neil Riches @peakphysiquept1]

@amylevick yeah course anytime. Come see me and we'll sort you out.

[Neil Riches @peakphysiquept1]

@amylevick hi Amy sounds great. Still training at Euro Fitness and do most of my pt from my studio in wickford. How's things?

[Neil Riches @peakphysiquept1]

@JodieMarsh can I get a follow please

[Neil Riches @peakphysiquept1]

Great workout with @cohenshya last night. Shocked that chest into growth! Great effort. Round 2 tonight bro!

[Neil Riches @peakphysiquept1]

Great workout with @cohenshya last night. Shocked that. Chest into growth! Great effort. Round 2 tonight brother.

[Neil Riches @peakphysiquept1]

Split routine, plenty of compound movements and to finnish a few rounds of pads. Great fat burn for @cohenshya planned!

[Neil Riches @peakphysiquept1]

@cohenshya instead of training with me you naughty boy.

[Neil Riches @peakphysiquept1]

@peggymitchell1 am following now. No not at the mo but have alot of exiting stuff on at the mo.

[Neil Riches @peakphysiquept1]

Some excellent strength training dan today, he's def feeling stronger!!!

[Neil Riches @peakphysiquept1]

@tonykroberts good man Tony!!!

[Neil Riches @peakphysiquept1]

@MarkWright_ Hi mark gave u my card earlier drop me a text would like to train u. Your in good shape mate would love to get u in great shape

[Neil Riches @peakphysiquept1]

@AjReys hello mate, yeah all going good thanks. How's things with you?

[Neil Riches @peakphysiquept1]

@tonykroberts all cool for 10am tomorrow bro?

[Neil Riches @peakphysiquept1]

Great session @tonykroberts burnt loads of calories today!! Well done bro

[Neil Riches @peakphysiquept1]

On route to train @tonykroberts. A good session due today! Some interval training, some big compound movements and pad work. Great fat burn!

[Neil Riches @peakphysiquept1]

@georgiogeo @dino_geo want to have good of season this year.You guys look well.I take it training is good.Looks like you've put on more size

[Neil Riches @peakphysiquept1]

@georgiogeo @dino_geo thanks mate, not like that now. Did a shoot a few weeks ago but am going to put some size on now.