@thyroiddriven@BerbarianWizard Great post
Do you think going lower than 0.7g per lb is fine for lifting? I’ve gotten stronger eating around 0.5g per lb but maybe my ffmi is too low for protein intake to be important
@Ultimat81134173@thyroiddriven Balance with potassium (doesn’t have to be equal), not sure if you know good sources but orange juice, milk and potatoes are all good sources
Endotoxin is a big cause of bloating a lot of the time
And usually it’s better to add salt according to taste, follow your intuition
@thyroiddriven I used to take my aniprin megadoses by mixing aspirin and baking soda then tipping it in my mouth full of oj
Have to swallow it fast though or it bubbles up too much
@thyroiddriven Peaters started posting about aspirin on tiktok
Now there are posts like this where people post food of whatever they got shown on their most recent tiktok slideshow
@katerinxa@qwqpony So many cunts like you just boosted to champ by sex pests
Thanks for ruining the game so you can feel good that you have a pink rank