Pedals Galore

Girl with the golden bum. Discovering the world with her dog, always looking for challenges to push further & harder

[Pedals Galore @pedalsgalore]

Run day... Getting back into he swing of it. A steady trail run, some nice hills to get the blood flowing #uktri #triathlontraining #gettingintoshape

[Pedals Galore @pedalsgalore]

#3 strength training today. #battleropes and then a #HiiT abs routine. #startslow #ProgressNotPerfection

[Pedals Galore @pedalsgalore]

#2 Pool Day. After a long hiatis I'm happy to say I can still swim! Not fast or impressive but small steps. #ProgressNotPerfection #ironmantraining #70.3 #swimbikerun

[Pedals Galore @pedalsgalore]

Day 1 of #70.3 training and I managed to get into the gym over lunch and put in an interval session on the watt bike. Not impressive stats but it was nice to be back in the saddle. Tomorrow heading to the pool to see if I can still swim!

[Pedals Galore @pedalsgalore]

@seanpolice Bugger I shoukd have bought it whilst I was in England

[Pedals Galore @pedalsgalore]

9 years ago I joined Twitter to promote my first long distance solo bike ride, Switzerland to Hereford UK in aid of a charity. The last few years I lost my mojo for exercises, 5 moves, 2 internationally over covid, dampened my enthusiasm for adventure. But 2025 and I'm back.

[Pedals Galore @pedalsgalore]

Heading back to switzerland to face 2025. Hoping it might be slightly warmer then england, especially as I'll be sleeping in the camper tonight. Thank goodness for my fur hot water bottle

[Pedals Galore @pedalsgalore]

#Eurovision2024 #ollyalexander #EUROVISIONuk George Michael toilet awkwardness comes to mind... Don't understand the hype...

[Pedals Galore @pedalsgalore]

My nephew is off climbing pen y fan today in memory of his Pops. A mountain close to all our hearts. #penyfan #lovewales @visitwales https://t.co/yNCe4HoGCP

[Pedals Galore @pedalsgalore]

@WFLWorldRun thanks for the collaboration with @adidasrunning the link for the premium membership doesn't work, can you check and resend it to us? Can't wait to #wingsforlife2024 and start training with #adidasrunning

[UKRunChat @UKRunChat]

RT this, and follow @Great_Run to be in the Sunday 26th March 9pm prize draw for your chance to win a place in this year's AJ Bell #GreatManchesterRun, taking place on 21st May.

We will choose five winners. Good luck!

#ad #ukrunchat #20YearsRunning

[Pedals Galore @pedalsgalore]

Happy St David's day #dwddgwyldewi #StDavidsDay #wales #visitwales

[Pedals Galore @pedalsgalore]

@samwarburton_ is by far my favourite commentator for #SixNations2023 he is so fair, unbiased, generous and interesting with his analysis of the game. I hope @BBCSport use him for every game
@SixNationsRugby #WorldCup2023 #youngblood #inwiththenewoutwiththeold

[Pedals Galore @pedalsgalore]

#ITAvFRA if nothing else the Italians are giving a masterclass this afternoon of low tackles, targeting the legs. #SixNations2023

[Pedals Galore @pedalsgalore]

@DanFitzTweets @paulsteffan have you looked into this?

[Pedals Galore @pedalsgalore]

2/2 didn’t work, they thought it was hilarious and just made more noise after the crew left. Kerry messaged to check up on me and then upgraded me to the premium lounge so I could get some rest before my long drive across Europe. Thank you for going the extra mile

[Pedals Galore @pedalsgalore]

1/2 @dfds_uk has possibly the best customer service I have ever encountered. Four men making lots of noise on the relax lounge, one tweet, Kerry contacted me, passed a message to the captain and 20 mins later crew members were asking the men to be quiet.

[Pedals Galore @pedalsgalore]

@dribelad @dfds_uk One a lot sooner than expected now 😂

[Pedals Galore @pedalsgalore]

Some inconsiderate bastards in the relax lounge on @dfds_uk when you pay extra to be able to sleep on the crossing only to find 4 lads wanting to party. 😤😤😤 Teacher hat had to come on and tell them to shut the F up.

[Pedals Galore @pedalsgalore]

@dribelad @dfds_uk It's only 2 hours but I've 9 hours driving the other side so I come on the ferry instead of the tunnel so I can get some rest... Not tonight or seems 😢