Our maiden Peer wellness Adolescent health week was held on 19th May 2023.
With the prime objectives of engaging Adolescents on their general health and wellbeing.
๐๐ฝ There was Education on sexual reproductive health.
This is how you can prevent breast cancer:
๐ญ Don't smoke
๐ Control your weight
๐ท Limit or avoid alcohol
๐คฑ Breastfeed
๐โโ๏ธ Be physically active
โข๏ธ Avoid exposure to radiations
And remember:
Timely diagnosis saves lives. #WeArePeerGh
What signs tells you that you may have a kidney problem?
๐ฅSwollen legs and face
๐ฅBack pain
๐ฅItching of the skin
๐ฅHigh blood pressure
๐ฅOffensive odour when you talk๐ฑ
๐ฐ You have periods of unexplained headache.
*A date will be scheduled for a virtual funeral/vigil to honour him.*
Contributions for the mother is still going on
We entreat you all to bear with us and mourn the death of our beloved in *solemn way*
*From the Entire executive Officers of Peer Wellness Ghana.*
*Obituary Notice*
*Due to the sudden demise of our ever hardworking welfare director.*
*The executives of Peer Wellness Ghana would like to mourn the death of our brother by suspending all our programs and health education till 20th August 2023.*
๐ซ say no to smoking and alcohol when you test positive to hepatitis B.
โค๏ธ Eat more fruits and vegetables.
Limit fatty meats, pizza, burger, fried rice and those junky stuff.
๐๏ธ๐ด get a good night sleep, avoid staying online for long at night, allow the depressed liver to relax.
โค๏ธ talk to a counsellor if you need any further information on hepatitis and how to live positively with it.
๐ฐ The food we eat.
๐ซ The air we breathe.
๐ฐ The water we drink.
๐ The environment we live in.
๐ฅ Climate change, plastic pollution and destruction of natural habitats.
All of these impact our health.
Health For All: means protecting nature ๐
#WeArePeerGh
Nearly half of the world's population is at risk of malaria. The most common symptoms include
๐ฆ Fever,
๐ฆ Chills,
๐ฆ Weakness,
๐ฆ Other flu-like symptoms.
Seek advice from a healthcare professional, if you are living in a malaria-affected area and experience these symptoms.
Do you get enough fruits & veggiesโ
๐๐ฅ๐ฅ๐ ๐ฅฆ Eat at least 400 grams or about 5 portions of vegetables & fruits per day for better health.