Swapping out carbs for lower glycemic index options (sweet potato and brown rice for me) has been a game changer. No glucose spikes and you stay fuller for longer.
Man will see that a girl they’re attracted to is well traveled and automatically assume she’s doing questionable things to maintain the lifestyle.
Dress it how you want but deep down it comes from a place of jealousy and insecurity.
Sucker mentality.
Lock in.