Penguins Performance Training

Penguins Performance Training provides an elite training atmosphere where all clients feel driven to improve.

[DICK'S Sporting Goods @DICKS]

If we can make the best of this time today, we’ll come back stronger tomorrow.

[Penguins Performance Training @PensPerformance]

Penguins community and hockey fans everywhere! Penguins Performance is here to bring you a series of posts highlighting our training philosophy. We'll also include at-home workouts to stay prepared for the off-season! Stay tuned.

https://t.co/qcG00PLEcl

[Penguins Elite @PghPensElite]

On Ice Testing✔️
Off Ice Testing✔️
Presentations✔️
BBQ✔️

Thank you all parents, players, coaches & volunteers for a great Welcome Weekend!

[Pittsburgh Penguins @penguins]

Happy #CanadaDay to our fans north of the border! 🇨🇦

[Penguins Performance Training @PensPerformance]

PENS STRONG summer camp is starting soon! Learn more and sign up https://t.co/jmQFw4wqgR

[Penguins Performance Training @PensPerformance]

@WoodwayTreadmil gives us the CURVE for top end speed training. Unless you’re pushing your body to reach max velocity, your not tapping into actual speed development. #donttalkaboutitbeaboutit #fitness… https://t.co/931nsShbEx

[Penguins Performance Training @PensPerformance]

@kinstretch today with danebirks ! “It’s all in the hips”! End range mobility training using the most cutting edge mobility modality in the world! #happygilmore #kinstretch #mobilitytraining #mobility #movement… https://t.co/9JwloHMbCb

[Penguins Performance Training @PensPerformance]

Big boys wanted to play too 🏋️‍♀️💪 @radekel13 pghpenselite #hockey #hockeytraining #fitness #fitnessmotivation #yardworkout https://t.co/pyYORafK5N

[Penguins Performance Training @PensPerformance]

Sometimes you gotta go yard! #oldschool #fitnessmotivation #playgroundworkout #hockeytraining #hockey #fitness #yard pghpenselite @radekel13 https://t.co/N4YQ8UYjTk

[Penguins Performance Training @PensPerformance]

Fuel up or bad things happen #nutrition #hockeytraining #fitnessmotivation #fitness #attitude #hangry https://t.co/VVSEv82PMf

[Penguins Performance Training @PensPerformance]

Pic 1. - I’m about to wreck something.
Pic 2. - Teamwork makes the dreamwork.
Pic 3. - Little Big Man michaelppe43 is my motivational inspiration every week! pghpenselite @radekel13 fitness #fitnessmotivation… https://t.co/r0beuDPDHM

[Penguins Performance Training @PensPerformance]

Friday nights you find this dude in the gym closing the gap #fitnessmotivation #fitness #sportsperformance #attitude https://t.co/FyJ1nqdBri

[Penguins Performance Training @PensPerformance]

#mobilitytraining through @Kinstretch for all our @excelha and pghpenselite athletes! The most cutting edge mobility training method in the world! Right here @radekel13 Snapshot of progressive and regressive… https://t.co/KB2TubXXjk

[Penguins Performance Training @PensPerformance]

@southsidepitt , meet Declan. Declan has a little road rash from Monday’s SPEED TRAINING session. You see, Declan jumped on our CURVE @WoodwayTreadmil and ate a little rubber. And when I mean he ate rubber, I mean… https://t.co/n3KzUx19za

[Penguins Performance Training @PensPerformance]

@excelha ☀️ OUT 💪 OUT! Quadzillas in training today on HEARTBREAK HILL! @radekel13 #quadzilla #fitnessmotivation #hockeytraining #sunsoutgunsout https://t.co/bBq2IrFUwT

[Penguins Performance Training @PensPerformance]

Weekly 👀 to the toughest pghpenselite player!!! Mikey getting in a burnout with some rope work and a farmer’s carry!!! @radekel13 #fitnessmotivation #toughlittleguy #hockeytraining https://t.co/DJ7iRspXbh

[Penguins Performance Training @PensPerformance]

Week 1 of the Spring in the books. Strongest, hardest working week we’ve seen! Things are starting to look scary good @excelha pghpenselite @radekel13 #fitnessmotivation #penselite https://t.co/lRtQUP0tLD

[Penguins Performance Training @PensPerformance]

@excelha having their best day in the weight room yet! High energy, hard work, and gains galore! 405lbs DEADLIFTS coming soon...... @radekel13 pghpenselite @kinstretch #hockeytraining #fitnessmotivation https://t.co/zbOPnpOJzu

[Penguins Performance Training @PensPerformance]

DAY 1 of the spring season! Testing day! And the stars were out! pghpenselite @radekel13 #woodwaycurve #fitnessmotivation #hockey https://t.co/sx0wM01kZK

[Penguins Performance Training @PensPerformance]

Little man with a huge heart! Putting 3 days of work in each week to make himself better! DON’T TALK ABOUT IT, BE ABOUT IT. pghpenselite @radekel13 #toughlittleguy #fitness #workoutmotivation https://t.co/FIrg9XLdiV