Kinstretch

[Kinstretch @Kinstretch]

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✴️Base Position: 1/2 kneeling ✴️ @gametimebrian
#FunctionalRangeSystems
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Half Kneeling @Kinstretch Fun. 2x normal speed. I was inspired by my Saturday Kinstretch students… https://t.co/6OViPOMMIi

[Kinstretch @Kinstretch]

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FRS Master Instructor @deweynielsen
#FunctionalRangeSystems
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KINSTRETCH: Butterfly to Pigeon - IsoMP [Isometric Movement Path] squeezing the block to create maximum… https://t.co/8eIbSgdgDA

[Kinstretch @Kinstretch]

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Keep the ranges of motion you have.
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🎥 Dr. Andreo Spina @ FRC certification seminar in… https://t.co/GRP8v0Myk5

[Kinstretch @Kinstretch]

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✴️Class Clip ✴️ alexandre.nichols
#FunctionalRangeSystems
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❗️Mobility training is a vehicle to practice attending to the realm of the somatic❗️
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Kinstretch class clip.… https://t.co/kyZdMmjRBb

[Kinstretch @Kinstretch]

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🚨Class Alert 🚨
https://t.co/39UJOaGxfj
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#FunctionalRangeSystems
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NEW @kinstretch CLASS ALERT!
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Take your practice #outdoors ! I’ll teach you how to utilize the man-made… https://t.co/PjUvHYG93E

[Kinstretch @Kinstretch]

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FRCms & Kinstretch Instructor @hannahhusband
#FunctionalRangeSystems
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Do you even rotate your thoracic, bro?
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Here’s my favorite set up for Thoracic CARs aka mobilizing… https://t.co/9a8PRk1M5i

[Kinstretch @Kinstretch]

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“Controlled Articular Rotations (CARs) are a polygraph for articular function”
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- FRS Instructor @getchimpy

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#FunctionalRangeSystems… https://t.co/69fo9yE8vB

[Kinstretch @Kinstretch]

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✴️Class Clip with @joeybergles✴️
#FunctionalRangeSystems
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Small Sample Of Our Night-Before-Game @kinstretch Routine That We’ve Been Utilizing All Season. We Always Finish With… https://t.co/D6ETQOoDCF

[Kinstretch @Kinstretch]

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✴️Class Clip with @truvefit✴️
#FunctionalRangeSystems
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Not sure what #kinstretch is? Check out Alex as he leads a Kinstretch… https://t.co/mYZDV5eRuJ

[Kinstretch @Kinstretch]

✴️Kinstretch Class Clip w/ johfit✴️
#FunctionalRangeSystems
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Exemple du pails de la rotation interne de l’épaule.
Exemple of internal shoulder rotation Pails.… https://t.co/UQQA3zVG4a

[Kinstretch @Kinstretch]

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FRS Creator @drandreospina
#FunctionalRangeSystems
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Passive inputs 👉 Passive results
Active inputs 👉 Active results
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▫️foam rolling/lacrosse ball = PASSIVE… https://t.co/iz0fo2z74S

[Kinstretch @Kinstretch]

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Kinstretch Class with FRC & FR Practitioner @knrchoy
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bluestagrams and my last Kinstretch trial class of 2018. Big thanks to our clients that participated and supported us!… https://t.co/ECZaL63U4V

[Kinstretch @Kinstretch]

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✴️Personal Kinstretch Class Tip w/ ianmarkow✴️
#FunctionalRangeSystems
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Spinal Segmentation Variation 174⁣
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Here is a variation I love for those struggling with spinal… https://t.co/5YBb7epUk2

[Kinstretch @Kinstretch]

🚨Class Alert 🚨corycarllson
#FunctionalRangeSystems
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@Kinstretch classes continue impactjj
Come join us Tuesdays at 5pm and Saturdays at 10am

This is a preview of tonights class.… https://t.co/UstxyrUZH5

[Kinstretch @Kinstretch]

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#ControlYourself
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Kinstretch Master Instructor @deweynielsen
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- 🎥 Seattle, WA June… https://t.co/IPJyQGCUQY

[Kinstretch @Kinstretch]

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FRS Master Instructor hunterfitness
#FunctionalRangeSystems
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Always enjoy ending the functionalrangeconditioning two day mobility specialist certification with a sample… https://t.co/yMMBc4QN65

[Kinstretch @Kinstretch]

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#ControlYourself

Kinstretch Master Instructor @deweynielsen
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- 🎥 Seattle, WA June… https://t.co/ulmnfoxytf

[Kinstretch @Kinstretch]

✴️Kinstretch with @bethlewisfit ✴️
#FunctionalRangeSystems
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Repost @primalmobility
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I had the privileged working with @bethlewisfit a few months ago. Beth’s professionalism… https://t.co/45jj39Z6MJ

[Kinstretch @Kinstretch]

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KINSTRETCH INSTRUCTOR CERT ▫️ JAN 12-13 ▫️COSTA MESA, CA 🇺🇸 ▫️only a few spots left
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Register @ https://t.co/GqkhOtLaKt
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📝 must be FRC certified to… https://t.co/aaTkaVwLB8

[Kinstretch @Kinstretch]

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🚨Class Alert 🚨refinedandstrong
#FunctionalRangeSystems
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Please remember that #Kinstretch at #CrossFitTriBeCa is canceled for tomorrow. The class will be back next week,… https://t.co/UMud5exigg