Chris Penton, MD, CAQSM

Sports Medicine & Musculoskeletal Ultrasound Physician

[Chris Penton, MD, CAQSM @pentonmd]

@DaleStarkA10

[Chris Penton, MD, CAQSM @pentonmd]

TenJet uses ultrasound guidance to remove diseased rotator cuff tendon tissue — minimally invasive, precise, and designed for faster recovery.
#ShoulderPain #RotatorCuff #SportsMedicine #SportsUltrasound #TenJet

[Chris Penton, MD, CAQSM @pentonmd]

No Stitches!

[Chris Penton, MD, CAQSM @pentonmd]

Check out Mississippi Motion's video! #TikTok https://t.co/BU0iYXUmGB

[Charlie Kirk @charliekirk11]

America will never be the same.

[Chris Penton, MD, CAQSM @pentonmd]

🚨 Chronic heel pain can end a season.
This competitive soccer player was sidelined by a plantar calcaneal bone spur and severe plantar fasciosis. Every sprint, cut, and shot put stress on his heel.
Using ultrasound-guided Tenex, we performed bone spur removal and debridement of the damaged fascia — all through a minimally invasive procedure with no open surgery and no large scars.
👉 Goal: relieve pain, restore power, and get him back to the pitch. ⚽🔥
#Tenex #SportsMedicine #PlantarFasciitis #HeelPain #Ultrasound

[Chris Penton, MD, CAQSM @pentonmd]

We use ultrasound to look at shoulder pain.

[Mary Talley Bowden MD @MaryBowdenMD]

Doctors become experts by hands-on clinical experience.

Reading and/or publishing articles are a starting point… but the most valuable education comes from seeing how patients respond to treatment.

[UFC @ufc]

Power on full display in round one 😮‍💨

[ #UFC319 | @MichaelPage247 ]

[Chris Penton, MD, CAQSM @pentonmd]

Carpal Tunnel Syndrome?

[Chris Penton, MD, CAQSM @pentonmd]

Sometimes the best test subject is yourself. Ultrasound + needle + rhomboid fascia = pain relief

[Chris Penton, MD, CAQSM @pentonmd]

https://t.co/qqp7Vwv1A4

[Chris Penton, MD, CAQSM @pentonmd]

Optimal clinic organization for the Tenex Bone Tip Procedure. We performed this procedure on the gluteal insertions with significant bone spurs causing pain on the outside of the patient’s hip. He’s had pain for years.

[Chris Penton, MD, CAQSM @pentonmd]

4 pm free run. Feels like 102°. No sunscreen. No shirt. No alcohol. No seed oils. No processed sugars. Feels good.

[Gary Brecka @thegarybrecka]

Want to raise healthier kids? Start by feeding them how humans are supposed to eat.

🚫 No seed oils, artificial dyes, or sugar bombs.
✅ Prioritize protein, healthy fats, whole foods.
🏃‍♂️ Encourage movement over screen time.
🛌 Make sleep a non-negotiable.

What’s one healthy habit you’ve instilled in your family?

[Chris Penton, MD, CAQSM @pentonmd]

@thegarybrecka add dark berries!

[Chris Penton, MD, CAQSM @pentonmd]

Superfood Sunday: local grass fed beef, fresh blueberries, regional avocado

[Chris Penton, MD, CAQSM @pentonmd]

@MdBreathe https://t.co/qqp7VwvzpC

[Chris Penton, MD, CAQSM @pentonmd]

https://t.co/qqp7Vwv1A4

[Casey Means, MD @CaseyMeansMD]

A BEAUTIFUL AND MOMENTOUS DAY FOR AMERICA! A day where I believe there is a MUCH more real potential future where:

- Medical freedom is ENSURED
- We can drink tap water safely and without fear of pharmaceutical residue, forever chemicals, and microplastics
- 99% of foods aren’t covered in glyphosate, atrazine, and other synthetic pesticides
- “The science” can’t be PURCHASED by industry
- Pharmaceutical companies, food companies, and chemical companies are held liable for the harm they cause when their drugs or products lead to myocarditis, autoimmune diseases, blood clots, autism, asthma, cancer, dementia, death, and more. No legal immunity for companies for the harm they cause
- Safety of ALL drugs, food additives, and ag chemicals is studied transparently and rigorously WITHOUT industry conflicts
- Views that question or propose an alternative view to Big Food, Big Pharma, or health agencies are not silenced online
- Children’s health is prioritized and we STOP and reverse chronic disease in children
- The NIH and academic universities are prohibited from being paid front groups for Big Pharma
- Humans are never forced or coerced into taking or being exposed to experimental drugs, shots, or chemicals with ZERO long term safety or cumulative exposure data
- Healthcare providers are required to learn in their training what the phrase "root cause" means, how systems biology works, and how to prevent and reverse disease
- Sunlight isn’t demonized as a cancer-causing boogeymonster
- Children (and adults!) spend vastly more time outdoors
- Disease causing ultra-processed foods and crops aren’t subsidized aggressively by the government
- Regenerative and organic agriculture is incentivized and normalized
- Journalists’ paychecks STOP coming from Big Pharma and Food via the advertising that funds their employers, and we start getting some unbiased news
- The FDA actually knows exactly chemicals are in food (and starts regulating them)
- Fitness is celebrated and incentivized
- School lunches for kids aren’t filled with artificial toxins

@RobertKennedyJr has a vision for the future that aligns with what I want for my family, future children, and the world. RFK Jr has a track record of DECADES of environmental and health advocacy and he is about to run a big portion of the US economy. I honor him and his team for EVERYTHING they have done and sacrificed to get here despite monumental adversity. America has SPOKEN. LET’S GO!