Per Ola Strand

Physio, special interest in msk pain. Norwegian, living in Switzerland.
Love skiing and mountains..

[Liz Bayley @lizbayleyphysio]

STAGE 1 FOOT STRENGTH 🦶🏼🏋🏼‍♀️
NEW video to share with patients:

https://t.co/9pYe5lVIzR

1.Hallux abduction
2.Piano toes
3.Banded big toe
4.Toe extension press
5.Toe extended heel raises
6.Pronation/supination
7.Single leg balance

Intrinsics ��
Extrinsics ✅
Calf ✅

[Saganism @Saganismm]

"Once you give a charlatan power over you, you almost never get it back."

― Carl Sagan, The Demon-Haunted World

[Evoolve Pain Care Academy @EvoolvePainCare]

Clinicians can feel they are competent in CFT after knowledge workshops or masterclasses and ask if mentoring is really needed.

Dr @JPCaneiro 👨‍🦲 explains how workshops provide knowledge 🧠 about 'what to do', but mentoring ♾️ is required to become competent in 'how to do it'.

[Anas NASSAJ - PT, M.Sc. @AnasNassaj]

@hjluks That's what we've been talking about the past 3 days in London with prof @PeteOSullivanPT, it's more about physiology, tissue loading issues and life trajectories than MRI and CT scans
#cft2025
https://t.co/u3pwOqxcLu

[Peter O'Sullivan @PeteOSullivanPT]

Are you interested in ♾️Cognitive Functional Therapy♾️ but concerned your English is not good enough? We are happy to announce we have added English subtitles to our Tier 1 - KNOWEDGE course - https://t.co/ZoEP7oMiLM…

We plan to add more languages in the future.

[Thomas Dekkers | Spinal Specialist Physiotherapist @TDekkersPhysio]

5️⃣ Reasons why this may be the most influential Physiotherapy study of the decade.

A 🧵....

[Peter O'Sullivan @PeteOSullivanPT]

HOT OFF THE PRESS:
OPEN ACCESS 50 DAYS
CFT is the first treatment for chronic disabling low back pain with good evidence of large, long-term (>12 months) effects on disability.
@MarkHancockPT Peter Kent Anne Smith @jpcaneiro @RobSchutze @kieranosull @janhartvigsen and team

[Ivan PH Au @ivan_physio_au]

Our latest study from the RESTORE trial highlights a simple, actionable way to track and enhance outcomes in people with lifting-related CLBP—𝐭𝐫𝐮𝐧𝐤 𝐯𝐞𝐥𝐨𝐜𝐢𝐭𝐲 𝐝𝐮𝐫𝐢𝐧𝐠 𝐥𝐢𝐟𝐭𝐢𝐧𝐠!
https://t.co/sG4OjUtd4f
@PeteOSullivanPT @EvoolvePainCare

[Ben Whybrow @BWhybrowPhysio]

This paper on Reassurance came out yesterday!

You can read it,

But I’ve also summarised it in the following thread 🧵

With the full open access link at the end 😊

Well done to @brookphysio @PeteOSullivanPT @kieranosull & colleagues for writing it 👍

[Ian Cowell @brookphysio]

https://t.co/ySxpHhyx8x. Our latest article highlighting the importance of being responsive to patients concerns when delivering effective reassurance. A big thanks to my co-authors @PeteOSullivanPT @kieranosull @ThePhysioTeam @veronika_schoeb @MSkLab1

[Per Ola Strand @per_strand]

🫶👍👊💥

[JP Caneiro @jpcaneiro]

https://t.co/B24DK9Gzhh is a social enterprise!
We provide lots of FREE resources.
Our paid program is equitable:
- high income countries pay100% fee
- middle income countries pay 50% fee
- low income countries pay 10% fee

All we need is to cover costs

[Peter O'Sullivan @PeteOSullivanPT]

Have you checked out our new educational platform?

EVOOLVE PAIN CARE ACADEMY
https://t.co/9PXHAaMbgd

WE WOULD LOVE TO GET YOUR FEEDBACK ON IT.

[JP Caneiro @jpcaneiro]

We are proud to announce that today we launched Evoolve Pain Care Academy; a social enterprise that has a mission to provide equitable access to education in person-centres care for chronic musculoskeletal pain.

https://t.co/B24DK9Gzhh

[Peter O'Sullivan @PeteOSullivanPT]

How is this smart government??
“Massive cuts to science and medicine in Trump budget” and
Tax cuts for the wealthy

https://t.co/OP208p7VLn

[Gurpreet Singh @gsingh1902]

@MaisunMansur @Uhcw_MSkPhysio @PeteOSullivanPT @AdamMeakins @ChrisNewtonPT @ShoulderGeek1 @DerekGriffin86 @NatSpineNetwork Hi Mai, thanks
Yes it’s available in 80+ languages and we often use the translated versions with patients.

Try this link https://t.co/XejRQusgQ8

[Gurpreet Singh @gsingh1902]

Many people with Musculoskeletal conditions often don’t need:

🩻Imaging
💊Opioids etc
💉Injections
🛌To rest+
👷Go off work
🧘To take care with posture/movement

But they may benefit from early access to reliable information e.g. https://t.co/XejRQusgQ8

[PeterMalliaras @DrPeteMalliaras]

Considering shockwave therapy for tendon pain? Watch this video first.
https://t.co/Mn0GjRcWGC

I share findings of our shockwave therapy trial and how it reshaped my treatment.

#AchillesTendinopathy #ShockwaveTherapy

Link to paper in video description

[PeterMalliaras @DrPeteMalliaras]

@ChrisLittlew00d @adamdobson123 Shockwave therapy cannot be justified based on current evidence. There is strong evidence (our trial and others) that it is not different to sham for Achilles pain, and no reason it should be any different at other sites. Time to adjust clinical practice people!